GBR Sue Newman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:31 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sue Newman at each race, oldest on the left; lower is faster.The best was 1:22:31 at Cardiff (Apr 2026); Sue Newman was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:25:15 |
| Cardiff | Apr 2026 | Doubles Women | 1:22:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
945th of 2,444 Doubles Women (faster than 61%). Against the 75 who finished around 1:22:53: most time gained on the eight runs (2:19), most lost on wall balls (1:24). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:21 | faster than 65% |
| SkiErg: | 5:03 | 4:50 | faster than 27% |
| Run 2: | 5:19 | 5:47 | faster than 74% |
| Sled push: | 2:12 | 1:52 | faster than 15% |
| Run 3: | 5:30 | 6:03 | faster than 75% |
| Sled pull: | 4:31 | 3:55 | faster than 22% |
| Run 4: | 5:34 | 6:05 | faster than 73% |
| Burpee broad jump: | 3:30 | 4:41 | faster than 90% |
| Run 5: | 5:48 | 6:11 | faster than 66% |
| Row: | 5:09 | 5:13 | faster than 58% |
| Run 6: | 5:51 | 6:27 | faster than 74% |
| Farmers carry: | 2:04 | 2:22 | faster than 82% |
| Run 7: | 5:16 | 5:47 | faster than 73% |
| Sandbag lunges: | 4:01 | 3:37 | faster than 31% |
| Run 8: | 6:20 | 6:59 | faster than 73% |
| Wall balls: | 5:39 | 4:20 | faster than 11% |
| Roxzone †: | 4:48 | ||
| Runs (8 km) | 45:34 | 49:56 | faster than 74% |
| Stations (8) | 32:09 | ||
| Finish | 1:22:31 | 1:25:36 | 945th of 2,444 · faster than 61% |
729th of 1,644 Doubles Women (faster than 55%). Against the 50 who finished around 1:25:25: most time gained on the roxzone (0:48), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:35 | faster than 39% |
| SkiErg: | 5:16 | 5:04 | faster than 28% |
| Run 2: | 5:39 | 5:44 | faster than 54% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 5:56 | 5:56 | faster than 50% |
| Sled pull: | 4:20 | 4:03 | faster than 34% |
| Run 4: | 5:46 | 5:58 | faster than 59% |
| Burpee broad jump: | 4:45 | 4:13 | faster than 30% |
| Run 5: | 5:53 | 6:05 | faster than 59% |
| Row: | 4:55 | 5:11 | faster than 78% |
| Run 6: | 5:49 | 6:03 | faster than 59% |
| Farmers carry: | 1:54 | 2:00 | faster than 66% |
| Run 7: | 5:42 | 5:59 | faster than 64% |
| Sandbag lunges: | 4:12 | 3:34 | faster than 20% |
| Run 8: | 6:28 | 6:53 | faster than 66% |
| Wall balls: | 4:29 | 4:22 | faster than 44% |
| Roxzone: | 6:39 | 7:37 | faster than 72% |
| Runs (8 km) | 46:56 | 48:26 | faster than 59% |
| Stations (8) | 31:46 | ||
| Finish | 1:25:15 | 1:26:45 | 729th of 1,644 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sue has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Cardiff 2026 · best of 2 | 4:49 |
| Sled push | 1:55 | Madrid 2025 · best of 2 | 1:52 |
| Sled pull | 4:20 | Madrid 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:30 | Cardiff 2026 · best of 2 | 4:18 |
| Row | 4:55 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:29 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:34 | Cardiff 2026 · best of 2 | 49:17 |
| Roxzone | 6:39 | Madrid 2025 | 7:46 |
How to read
Each station's best across Sue's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Hickmott2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
This chart shows where Sue sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Sue: faster than |
|---|---|
| Ski | 27% |
| Push | 15% |
| Pull | 22% |
| BBJ | 91% |
| Row | 59% |
| Carry | 83% |
| Lunges | 31% |
| Wall balls | 11% |
| Roxzone | 39% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sue beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sue's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sue against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sue: 45:40 running, 32:10 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Doubles Women: 49:40 running, 30:50 at the stations and 4:24 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).
See the numbers
| Part | Sue | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:02 | 6:21 |
| SkiErg | 5:03 | 4:50 |
| Run 2 | 5:19 | 5:47 |
| Sled push | 2:12 | 1:52 |
| Run 3 | 5:30 | 6:03 |
| Sled pull | 4:31 | 3:55 |
| Run 4 | 5:34 | 6:05 |
| Burpee broad jump | 3:30 | 4:41 |
| Run 5 | 5:48 | 6:11 |
| Row | 5:09 | 5:13 |
| Run 6 | 5:51 | 6:27 |
| Farmers carry | 2:04 | 2:22 |
| Run 7 | 5:16 | 5:47 |
| Sandbag lunges | 4:01 | 3:37 |
| Run 8 | 6:20 | 6:59 |
| Wall balls | 5:39 | 4:20 |
| Roxzone | 4:48 | 4:24 |
| Finish | 1:22:31 | 1:25:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
