GBR Sue Griffiths
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:13 at Valencia 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sue Griffiths, Paul Turnerwhole field → | Doubles Mixed · team 60-64 | 1:32:56 | 1616th of 2,1635th of 10 aged 60-64 | 49:46 | 38:33 | 4:42 | View results | See splits Hide splitsSkiErg4:47faster than 9%Sled push2:19faster than 33%Sled pull4:17faster than 20%Burpee broad jump5:45faster than 6%Row5:14faster than 23%Farmers carry2:04faster than 23%Sandbag lunges6:18faster than 8%Wall balls7:49faster than 5%Runs (8 km)49:46faster than 40%Roxzone4:42fastest 39%Run 16:36faster than 19%Run 25:53faster than 36%Run 35:52faster than 48%Run 45:51fastest 50%Run 56:07faster than 45%Run 66:09faster than 42%Run 76:12faster than 40%Run 87:10faster than 36%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Sue Griffiths, Paul Turnerwhole field → | Doubles Mixed · team 50-59 | 1:31:13 | 385th of 45617th of 22 aged 50-59 | 49:14 | 36:09 | 5:50† | View results | See splits Hide splitsSkiErg4:44faster than 11%Sled push2:28faster than 35%Sled pull4:30faster than 30%Burpee broad jump5:38faster than 1%Row5:09faster than 14%Farmers carry1:56faster than 23%Sandbag lunges6:25faster than 3%Wall balls5:19faster than 19%Runs (8 km)49:14faster than 20%Roxzone5:50Run 16:33faster than 7%Run 25:56faster than 15%Run 35:55faster than 25%Run 46:01faster than 24%Run 56:12faster than 21%Run 66:05faster than 23%Run 76:07faster than 24%Run 86:25faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sue has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Valencia 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:17 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:38 | Valencia 2025 · best of 2 | 3:35 |
| Row | 5:09 | Valencia 2025 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Valencia 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:18 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:19 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:14 | Valencia 2025 · best of 2 | 45:36 |
| Roxzone | 4:42 | Glasgow 2026 | 7:11 |
How to read
Each station's best across Sue's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Turner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sue against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
