NED Subhan Nazik
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:18 at Oslo 2025.
1 result at 1 race
93rd of 812 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:09 | faster than 92% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 5:05 | 6:09 | faster than 93% |
| Sled push: | 1:17 | 1:35 | faster than 94% |
| Run 3: | 5:20 | 6:23 | faster than 92% |
| Sled pull: | 3:34 | 3:40 | faster than 58% |
| Run 4: | 5:25 | 6:27 | faster than 90% |
| Burpee broad jump: | 3:24 | 3:51 | faster than 73% |
| Run 5: | 5:25 | 6:33 | faster than 92% |
| Row: | 4:46 | 4:59 | faster than 78% |
| Run 6: | 5:28 | 6:28 | faster than 89% |
| Farmers carry: | 1:25 | 1:40 | faster than 90% |
| Run 7: | 5:35 | 6:28 | faster than 86% |
| Sandbag lunges: | 3:30 | 3:25 | faster than 46% |
| Run 8: | 4:45 | 5:28 | faster than 83% |
| Wall balls: | 3:58 | 4:04 | faster than 58% |
| Roxzone: | 5:43 | 6:28 | faster than 75% |
| Runs (8 km) | 41:14 | 49:27 | faster than 91% |
| Stations (8) | 26:26 | ||
| Finish | 1:13:18 | 1:23:41 | 93rd of 812 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chantalle Buijzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
This chart shows where Subhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Subhan: faster than |
|---|---|
| Ski | 44% |
| Push | 94% |
| Pull | 58% |
| BBJ | 73% |
| Row | 79% |
| Carry | 91% |
| Lunges | 46% |
| Wall balls | 58% |
| Roxzone | 75% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Subhan beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Subhan's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Subhan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Subhan: 41:17 running, 26:26 at the stations and 5:43 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:17).Below, Typical Doubles Women: 49:05 running, 27:44 at the stations and 6:28 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).
See the numbers
| Part | Subhan | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:14 | 5:09 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 5:05 | 6:09 |
| Sled push | 1:17 | 1:35 |
| Run 3 | 5:20 | 6:23 |
| Sled pull | 3:34 | 3:40 |
| Run 4 | 5:25 | 6:27 |
| Burpee broad jump | 3:24 | 3:51 |
| Run 5 | 5:25 | 6:33 |
| Row | 4:46 | 4:59 |
| Run 6 | 5:28 | 6:28 |
| Farmers carry | 1:25 | 1:40 |
| Run 7 | 5:35 | 6:28 |
| Sandbag lunges | 3:30 | 3:25 |
| Run 8 | 4:45 | 5:28 |
| Wall balls | 3:58 | 4:04 |
| Roxzone | 5:43 | 6:28 |
| Finish | 1:13:18 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:18.
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