ISL Styrmir Þór Tómasson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:56 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Daníel Magnússon, Styrmir Þór Tómassonwhole field → | Pro Doubles Men · team 30-39 | 1:07:56 | 65th of 11931st of 58 aged 30-39 | 39:28 | 22:36 | 5:57 | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push1:38fastest 2%Sled pull3:20fastest 29%Burpee broad jump2:12fastest 13%Row3:54fastest 9%Farmers carry1:31fastest 35%Sandbag lunges2:33fastest 10%Wall balls3:51fastest 41%Runs (8 km)39:28faster than 27%Roxzone5:57faster than 27%Run 15:13faster than 17%Run 24:45faster than 15%Run 35:00faster than 19%Run 44:59faster than 23%Run 54:51faster than 33%Run 64:53faster than 26%Run 74:52faster than 29%Run 84:58faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daníel Magnússon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Styrmir against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
