GBR Stuart Salt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:10 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Salt at each race, oldest on the left; lower is faster.The best was 1:19:10 at London ExCeL (Dec 2025); Stuart Salt was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:19:10 |
| Manchester | Jan 2026 | Doubles Men | 1:20:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,122nd of 1,596 Doubles Men (faster than 29%). Against the 49 who finished around 1:19:56: most time gained on sled pull (0:26), most lost on the eight runs (1:02). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:40 | faster than 26% |
| SkiErg: | 4:13 | 3:53 | faster than 11% |
| Run 2: | 5:42 | 5:06 | faster than 26% |
| Sled push: | 1:51 | 1:42 | faster than 28% |
| Run 3: | 6:08 | 5:27 | faster than 27% |
| Sled pull: | 2:52 | 3:07 | faster than 69% |
| Run 4: | 6:19 | 5:30 | faster than 23% |
| Burpee broad jump: | 4:33 | 3:20 | faster than 12% |
| Run 5: | 6:31 | 5:40 | faster than 23% |
| Row: | 4:37 | 4:25 | faster than 30% |
| Run 6: | 6:21 | 5:36 | faster than 24% |
| Farmers carry: | 1:50 | 1:40 | faster than 27% |
| Run 7: | 6:25 | 5:37 | faster than 23% |
| Sandbag lunges: | 3:36 | 3:39 | faster than 52% |
| Run 8: | 5:15 | 4:39 | faster than 29% |
| Wall balls: | 4:18 | 4:20 | faster than 53% |
| Roxzone: | 5:34 | 4:45 | faster than 33% |
| Runs (8 km) | 46:49 | 41:35 | faster than 27% |
| Stations (8) | 27:50 | ||
| Finish | 1:20:09 | 1:12:48 | 1122nd of 1,596 · faster than 29% |
2,957th of 3,927 Doubles Men (faster than 24%). Against the 120 who finished around 1:19:00: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:18 | faster than 23% |
| SkiErg: | 4:43 | 4:19 | faster than 10% |
| Run 2: | 4:12 | 3:48 | faster than 27% |
| Sled push: | 2:10 | 1:45 | faster than 9% |
| Run 3: | 4:28 | 4:00 | faster than 25% |
| Sled pull: | 3:41 | 3:17 | faster than 26% |
| Run 4: | 4:36 | 4:03 | faster than 22% |
| Burpee broad jump: | 4:08 | 3:12 | faster than 15% |
| Run 5: | 4:31 | 4:08 | faster than 31% |
| Row: | 4:53 | 4:33 | faster than 19% |
| Run 6: | 4:28 | 4:06 | faster than 30% |
| Farmers carry: | 1:49 | 1:34 | faster than 20% |
| Run 7: | 4:33 | 4:07 | faster than 27% |
| Sandbag lunges: | 3:43 | 3:32 | faster than 40% |
| Run 8: | 6:22 | 5:39 | faster than 25% |
| Wall balls: | 4:56 | 4:34 | faster than 35% |
| Roxzone: | 12:20 | 11:04 | faster than 28% |
| Runs (8 km) | 36:52 | 33:15 | faster than 26% |
| Stations (8) | 30:03 | ||
| Finish | 1:19:10 | 1:11:24 | 2957th of 3,927 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 2:52 | Manchester 2026 · best of 2 | 3:21 |
| Burpee broad jump | 4:08 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:37 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Manchester 2026 · best of 2 | 3:36 |
| Wall balls | 4:18 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:52 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 5:34 | Manchester 2026 · best of 2 | 6:43 |
How to read
Each station's best across Stuart's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darrell Osborne2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 41% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 10% |
| Push | 10% |
| Pull | 26% |
| BBJ | 15% |
| Row | 20% |
| Carry | 20% |
| Lunges | 41% |
| Wall balls | 35% |
| Roxzone | 29% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Sandbag lunges (faster than 41%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:11 slower); weakest: Runs (8 km) (3:37 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 36:56 running, 30:03 at the stations and 12:20 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Stuart | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:45 | 3:18 |
| SkiErg | 4:43 | 4:19 |
| Run 2 | 4:12 | 3:48 |
| Sled push | 2:10 | 1:45 |
| Run 3 | 4:28 | 4:00 |
| Sled pull | 3:41 | 3:17 |
| Run 4 | 4:36 | 4:03 |
| Burpee broad jump | 4:08 | 3:12 |
| Run 5 | 4:31 | 4:08 |
| Row | 4:53 | 4:33 |
| Run 6 | 4:28 | 4:06 |
| Farmers carry | 1:49 | 1:34 |
| Run 7 | 4:33 | 4:07 |
| Sandbag lunges | 3:43 | 3:32 |
| Run 8 | 6:22 | 5:39 |
| Wall balls | 4:56 | 4:34 |
| Roxzone | 12:20 | 11:04 |
| Finish | 1:19:10 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
