Athlete · Open Men · 35-39 ·

IRL

Stuart O'Hara

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:47 (Ottawa 2026) · Pro Doubles Men 1:45:55 (Toronto 2025).

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1:42:47 Open Men time · Ottawa 2026 also raced Pro Doubles Men: each has its own best below

1069th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:42:47 latest race · Ottawa 2026 first Open Men race Open Men

Row strongest segment · Ottawa 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:47Ottawa 2026 · 1 race Pro Doubles Men1:45:55Toronto 2025 · 1 race · with Garreth Golding

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:42:47	1069th of 1,503	49:51	45:18	7:43	splits SkiErg4:33Sled push3:21Sled pull5:12Burpee broad jump7:22Row4:41Farmers carry2:38Sandbag lunges7:05Wall balls10:26Run 16:05Run 26:01Run 36:32Run 45:57Run 56:17Run 65:54Run 76:01Run 87:06Full report for this race →
Toronto 2025 4 Oct 2025team: Garreth Golding, Stuart O’Harawhat the whole field did →	Pro Doubles Men	1:45:55	172nd of 188	59:26	38:09	8:24	splits SkiErg4:33Sled push3:06Sled pull4:40Burpee broad jump5:11Row5:07Farmers carry2:12Sandbag lunges5:11Wall balls8:09Run 15:59Run 26:49Run 37:19Run 47:35Run 57:47Run 69:03Run 77:49Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stuartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 45%

Sled pull faster than 49%

Burpee broad jump faster than 24%

Row faster than 66%

Farmers carry faster than 27%

Sandbag lunges faster than 21%

Wall balls faster than 20%

Roxzone faster than 32%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:08 slower

Sled pull 0:03 slower

Burpee broad jump 1:29 slower

Row 0:10 faster

Farmers carry 0:23 slower

Sandbag lunges 1:32 slower

Wall balls 2:51 slower

Roxzone 1:06 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stuart against the typical Open Men finisher

Stuart1:42:47

6:054:336:013:216:325:125:577:226:174:415:542:386:017:057:0610:267:43

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown