GBR Stuart Norgate
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:16 at Birmingham 2025.
1 result at 1 race
255th of 2,158 Doubles Mixed (faster than 88%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:26), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:59 | faster than 95% |
| SkiErg: | 4:12 | 4:18 | faster than 65% |
| Run 2: | 4:02 | 5:06 | faster than 93% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 4:16 | 5:21 | faster than 93% |
| Sled pull: | 3:45 | 4:01 | faster than 64% |
| Run 4: | 4:19 | 5:23 | faster than 91% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 79% |
| Run 5: | 4:19 | 5:30 | faster than 92% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 4:23 | 5:25 | faster than 90% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 4:22 | 5:26 | faster than 91% |
| Sandbag lunges: | 4:00 | 3:52 | faster than 44% |
| Run 8: | 4:20 | 5:27 | faster than 91% |
| Wall balls: | 4:34 | 4:39 | faster than 53% |
| Roxzone: | 5:09 | 6:30 | faster than 86% |
| Runs (8 km) | 34:31 | 43:41 | faster than 92% |
| Stations (8) | 27:40 | ||
| Finish | 1:07:16 | 1:19:51 | 255th of 2,158 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maria Paine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 65% |
| Push | 90% |
| Pull | 64% |
| BBJ | 80% |
| Row | 46% |
| Carry | 61% |
| Lunges | 44% |
| Wall balls | 54% |
| Roxzone | 87% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 34:35 running, 27:41 at the stations and 5:09 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 43:37 running, 29:10 at the stations and 6:30 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Stuart | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:34 | 5:59 |
| SkiErg | 4:12 | 4:18 |
| Run 2 | 4:02 | 5:06 |
| Sled push | 1:45 | 2:18 |
| Run 3 | 4:16 | 5:21 |
| Sled pull | 3:45 | 4:01 |
| Run 4 | 4:19 | 5:23 |
| Burpee broad jump | 2:55 | 3:32 |
| Run 5 | 4:19 | 5:30 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:23 | 5:25 |
| Farmers carry | 1:43 | 1:47 |
| Run 7 | 4:22 | 5:26 |
| Sandbag lunges | 4:00 | 3:52 |
| Run 8 | 4:20 | 5:27 |
| Wall balls | 4:34 | 4:39 |
| Roxzone | 5:09 | 6:30 |
| Finish | 1:07:16 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:16.
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- Adjusts every week to what you actually did
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