RSA Storm Gunning
3 HYROX races over 2 seasons. Best Open Men time: 1:18:03 at Cape Town Aug 2026.
These results may belong to more than one athlete called Storm Gunning: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Storm Gunning at each race, oldest on the left; lower is faster.The best was 1:18:03 at Cape Town (Aug 2026); Storm Gunning was 29:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Open Men | 1:47:07 |
| Cape Town | Apr 2026 | Open Men | 1:57:46 |
| Cape Town | Aug 2026 | Open Men | 1:18:03 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
110th of 652 Open Men (faster than 83%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:02 | faster than 11% |
| SkiErg: | 4:23 | 4:32 | faster than 68% |
| Run 2: | 5:11 | 5:32 | faster than 66% |
| Sled push: | 2:55 | 2:54 | faster than 49% |
| Run 3: | 5:17 | 6:02 | faster than 75% |
| Sled pull: | 4:04 | 4:52 | faster than 78% |
| Run 4: | 5:18 | 6:00 | faster than 73% |
| Burpee broad jump: | 4:27 | 6:11 | faster than 84% |
| Run 5: | 5:47 | 6:12 | faster than 63% |
| Row: | 4:29 | 4:57 | faster than 90% |
| Run 6: | 5:16 | 6:05 | faster than 76% |
| Farmers carry: | 1:47 | 2:22 | faster than 89% |
| Run 7: | 5:24 | 6:01 | faster than 72% |
| Sandbag lunges: | 4:30 | 5:56 | faster than 84% |
| Run 8: | 5:25 | 6:27 | faster than 79% |
| Wall balls: | 4:13 | 7:38 | faster than 97% |
| Roxzone: | 4:18 | 6:39 | faster than 90% |
| Runs (8 km) | 43:02 | 46:41 | faster than 68% |
| Stations (8) | 30:48 | ||
| Finish | 1:18:03 | 1:34:06 | 110th of 652 · faster than 83% |
581st of 717 Open Men (faster than 18%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:03 | faster than 34% |
| SkiErg: | 4:25 | 4:32 | faster than 62% |
| Run 2: | 7:08 | 5:38 | faster than 13% |
| Sled push: | 5:19 | 3:11 | faster than 6% |
| Run 3: | 8:08 | 6:13 | faster than 13% |
| Sled pull: | 6:33 | 5:26 | faster than 24% |
| Run 4: | 8:06 | 6:11 | faster than 12% |
| Burpee broad jump: | 7:48 | 6:26 | faster than 29% |
| Run 5: | 8:23 | 6:25 | faster than 15% |
| Row: | 5:07 | 5:05 | faster than 48% |
| Run 6: | 7:59 | 6:10 | faster than 13% |
| Farmers carry: | 2:18 | 2:18 | faster than 50% |
| Run 7: | 8:17 | 6:12 | faster than 11% |
| Sandbag lunges: | 6:39 | 5:47 | faster than 33% |
| Run 8: | 9:22 | 7:00 | faster than 16% |
| Wall balls: | 9:41 | 8:08 | faster than 30% |
| Roxzone: | 8:12 | 6:51 | faster than 29% |
| Runs (8 km) | 1:01:49 | 48:46 | faster than 14% |
| Stations (8) | 47:50 | ||
| Finish | 1:57:46 | 1:37:27 | 581st of 717 · faster than 18% |
539th of 781 Open Men (faster than 31%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:56 | faster than 31% |
| SkiErg: | 4:40 | 4:27 | faster than 29% |
| Run 2: | 9:25 | 5:30 | faster than 2% |
| Sled push: | 4:08 | 3:05 | faster than 16% |
| Run 3: | 9:37 | 6:05 | faster than 4% |
| Sled pull: | 5:26 | 5:18 | faster than 45% |
| Run 4: | 7:00 | 6:02 | faster than 23% |
| Burpee broad jump: | 6:01 | 6:00 | faster than 50% |
| Run 5: | 7:26 | 6:17 | faster than 23% |
| Row: | 5:01 | 5:01 | faster than 50% |
| Run 6: | 6:51 | 6:00 | faster than 26% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 7:04 | 5:57 | faster than 21% |
| Sandbag lunges: | 5:17 | 5:32 | faster than 56% |
| Run 8: | 8:02 | 6:52 | faster than 29% |
| Wall balls: | 7:28 | 7:55 | faster than 56% |
| Roxzone: | 7:08 | 7:25 | faster than 54% |
| Runs (8 km) | 59:52 | 47:21 | faster than 14% |
| Stations (8) | 40:12 | ||
| Finish | 1:47:07 | 1:35:32 | 539th of 781 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Storm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cape Town Aug 2026 · best of 3 | 4:34 |
| Sled push | 2:55 | Cape Town Aug 2026 · best of 3 | 3:04 |
| Sled pull | 4:04 | Cape Town Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:27 | Cape Town Aug 2026 · best of 3 | 5:38 |
| Row | 4:29 | Cape Town Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Cape Town Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:30 | Cape Town Aug 2026 · best of 3 | 5:20 |
| Wall balls | 4:13 | Cape Town Aug 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:02 | Cape Town Aug 2026 · best of 3 | 41:47 |
| Roxzone | 4:18 | Cape Town Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Storm's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Storm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Storm: faster than |
|---|---|
| Ski | 68% |
| Push | 50% |
| Pull | 79% |
| BBJ | 84% |
| Row | 90% |
| Carry | 90% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 90% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Storm beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Storm's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Storm against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Storm: 43:05 running, 30:48 at the stations and 4:18 in the roxzone; the longest station was the sandbag lunges (4:30).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Storm | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 4:02 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 5:11 | 5:32 |
| Sled push | 2:55 | 2:54 |
| Run 3 | 5:17 | 6:02 |
| Sled pull | 4:04 | 4:52 |
| Run 4 | 5:18 | 6:00 |
| Burpee broad jump | 4:27 | 6:11 |
| Run 5 | 5:47 | 6:12 |
| Row | 4:29 | 4:57 |
| Run 6 | 5:16 | 6:05 |
| Farmers carry | 1:47 | 2:22 |
| Run 7 | 5:24 | 6:01 |
| Sandbag lunges | 4:30 | 5:56 |
| Run 8 | 5:25 | 6:27 |
| Wall balls | 4:13 | 7:38 |
| Roxzone | 4:18 | 6:39 |
| Finish | 1:18:03 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:03.
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