NED Stijn Jager
2 HYROX races over 1 season. Best Open Men time: 1:19:52 at Rotterdam 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stijn Jager at each race, oldest on the left; lower is faster.The best was 1:19:52 at Rotterdam (Feb 2025); Stijn Jager was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:21:35 |
| Rotterdam | Feb 2025 | Open Men | 1:19:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
746th of 2,469 Open Men (faster than 69%). Against the 75 who finished around 1:19:50: most time gained on sandbag lunges (0:24), most lost on wall balls (0:26). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 81% |
| SkiErg: | 4:32 | 4:25 | faster than 35% |
| Run 2: | 4:38 | 4:54 | faster than 65% |
| Sled push: | 2:25 | 2:48 | faster than 80% |
| Run 3: | 5:12 | 5:15 | faster than 52% |
| Sled pull: | 4:23 | 5:06 | faster than 75% |
| Run 4: | 5:05 | 5:17 | faster than 60% |
| Burpee broad jump: | 5:27 | 5:45 | faster than 57% |
| Run 5: | 5:21 | 5:31 | faster than 58% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 4:41 | 5:19 | faster than 81% |
| Farmers carry: | 1:57 | 2:07 | faster than 66% |
| Run 7: | 5:03 | 5:18 | faster than 62% |
| Sandbag lunges: | 4:04 | 5:05 | faster than 84% |
| Run 8: | 5:34 | 5:59 | faster than 66% |
| Wall balls: | 6:02 | 5:58 | faster than 48% |
| Roxzone: | 6:29 | 6:51 | faster than 57% |
| Runs (8 km) | 40:01 | 43:09 | faster than 68% |
| Stations (8) | 33:27 | ||
| Finish | 1:19:52 | 1:26:37 | 746th of 2,469 · faster than 69% |
817th of 2,198 Open Men (faster than 62%). Against the 68 who finished around 1:20:46: most time gained on sandbag lunges (0:41), most lost on wall balls (1:11). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 4:58 | 5:17 | faster than 66% |
| Sled push: | 2:27 | 2:23 | faster than 44% |
| Run 3: | 5:45 | 5:36 | faster than 42% |
| Sled pull: | 4:26 | 4:22 | faster than 47% |
| Run 4: | 5:17 | 5:38 | faster than 66% |
| Burpee broad jump: | 4:58 | 5:37 | faster than 66% |
| Run 5: | 5:18 | 5:50 | faster than 72% |
| Row: | 4:40 | 4:47 | faster than 64% |
| Run 6: | 4:55 | 5:40 | faster than 83% |
| Farmers carry: | 2:10 | 1:58 | faster than 31% |
| Run 7: | 5:08 | 5:41 | faster than 75% |
| Sandbag lunges: | 3:49 | 4:59 | faster than 86% |
| Run 8: | 7:08 | 6:27 | faster than 32% |
| Wall balls: | 6:48 | 6:16 | faster than 37% |
| Roxzone: | 6:24 | 6:17 | faster than 47% |
| Runs (8 km) | 41:30 | 44:23 | faster than 66% |
| Stations (8) | 33:46 | ||
| Finish | 1:21:35 | 1:26:09 | 817th of 2,198 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:25 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Rotterdam 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:37 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 6:02 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:01 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:24 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Stijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Stijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Stijn: faster than |
|---|---|
| Ski | 36% |
| Push | 80% |
| Pull | 75% |
| BBJ | 58% |
| Row | 65% |
| Carry | 67% |
| Lunges | 85% |
| Wall balls | 49% |
| Roxzone | 58% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stijn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stijn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stijn: 40:05 running, 33:27 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Stijn | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:09 |
| SkiErg | 4:32 | 4:25 |
| Run 2 | 4:38 | 4:54 |
| Sled push | 2:25 | 2:48 |
| Run 3 | 5:12 | 5:15 |
| Sled pull | 4:23 | 5:06 |
| Run 4 | 5:05 | 5:17 |
| Burpee broad jump | 5:27 | 5:45 |
| Run 5 | 5:21 | 5:31 |
| Row | 4:37 | 4:45 |
| Run 6 | 4:41 | 5:19 |
| Farmers carry | 1:57 | 2:07 |
| Run 7 | 5:03 | 5:18 |
| Sandbag lunges | 4:04 | 5:05 |
| Run 8 | 5:34 | 5:59 |
| Wall balls | 6:02 | 5:58 |
| Roxzone | 6:29 | 6:51 |
| Finish | 1:19:52 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:52.
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