BEL Stijn Dumoulin
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:43 (Mechelen 2025) · Doubles Men 1:04:44 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:19:43 | top 33% 530/1,638 | 37:59 | 31:31 | 10:13 | splitsSkiErg4:12Sled push2:13Sled pull4:45Burpee broad jump4:39Row4:36Farmers carry1:52Sandbag lunges3:54Wall balls5:20Run 16:08Run 24:14Run 34:34Run 44:41Run 54:18Run 64:31Run 74:26Run 85:07Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sam Hoedemaekers, Stijn Dumoulinwhat the whole field did → | Doubles Men · team 30-39 | 1:04:44 | top 13% 105/820 | 32:42* | 20:35* | 6:08 | splitsSkiErg3:48Sled push1:16Sled pull2:17Burpee broad jump2:03Row4:12Farmers carry1:17Sandbag lunges2:20Wall balls3:22Run 16:11Run 24:14Run 34:28Run 44:29Run 5—Run 64:36Run 74:30Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
