NED Stijn Cuijpers
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
343rd of 1,512 Doubles Men (faster than 77%). Against the 47 who finished around 1:08:05: most time gained on burpee broad jump (0:33), most lost on the roxzone (0:17). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:49 | faster than 76% |
| SkiErg: | 3:44 | 4:00 | faster than 89% |
| Run 2: | 4:18 | 4:55 | faster than 79% |
| Sled push: | 1:41 | 1:47 | faster than 65% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 2:59 | 3:11 | faster than 66% |
| Run 4: | 5:14 | 5:16 | faster than 51% |
| Burpee broad jump: | 2:31 | 3:19 | faster than 90% |
| Run 5: | 4:53 | 5:21 | faster than 70% |
| Row: | 4:25 | 4:33 | faster than 68% |
| Run 6: | 4:53 | 5:19 | faster than 69% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 4:26 | 5:18 | faster than 87% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 74% |
| Run 8: | 5:00 | 5:37 | faster than 76% |
| Wall balls: | 3:59 | 4:17 | faster than 72% |
| Roxzone: | 6:22 | 6:59 | faster than 67% |
| Runs (8 km) | 37:02 | 41:02 | faster than 73% |
| Stations (8) | 24:06 | ||
| Finish | 1:07:24 | 1:14:39 | 343rd of 1,512 · faster than 77% |
754th of 1,912 Open Men (faster than 60%). Against the 58 who finished around 1:25:15: most time gained on the eight runs (3:52), most lost on wall balls (5:36). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:48 | faster than 83% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 4:39 | 5:13 | faster than 78% |
| Sled push: | 3:15 | 3:38 | faster than 72% |
| Run 3: | 5:23 | 5:40 | faster than 63% |
| Sled pull: | 5:24 | 5:04 | faster than 37% |
| Run 4: | 5:22 | 5:40 | faster than 62% |
| Burpee broad jump: | 4:43 | 5:43 | faster than 77% |
| Run 5: | 5:17 | 5:50 | faster than 73% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 5:00 | 5:41 | faster than 80% |
| Farmers carry: | 2:07 | 2:13 | faster than 60% |
| Run 7: | 4:42 | 5:39 | faster than 89% |
| Sandbag lunges: | 4:13 | 5:10 | faster than 81% |
| Run 8: | 3:58 | 4:54 | faster than 83% |
| Wall balls: | 12:33 | 7:20 | faster than 5% |
| Roxzone: | 5:21 | 5:40 | faster than 59% |
| Runs (8 km) | 38:28 | 43:51 | faster than 81% |
| Stations (8) | 41:19 | ||
| Finish | 1:25:04 | 1:28:30 | 754th of 1,912 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mette De Loeij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Stijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Stijn: faster than |
|---|---|
| Ski | 80% |
| Push | 72% |
| Pull | 38% |
| BBJ | 77% |
| Row | 51% |
| Carry | 61% |
| Lunges | 82% |
| Wall balls | 5% |
| Roxzone | 59% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stijn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stijn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Wall balls (5:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stijn: 38:30 running, 41:20 at the stations and 5:21 in the roxzone; the longest station was the wall balls (12:33).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Stijn | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:48 |
| SkiErg | 4:16 | 4:30 |
| Run 2 | 4:39 | 5:13 |
| Sled push | 3:15 | 3:38 |
| Run 3 | 5:23 | 5:40 |
| Sled pull | 5:24 | 5:04 |
| Run 4 | 5:22 | 5:40 |
| Burpee broad jump | 4:43 | 5:43 |
| Run 5 | 5:17 | 5:50 |
| Row | 4:48 | 4:48 |
| Run 6 | 5:00 | 5:41 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 4:42 | 5:39 |
| Sandbag lunges | 4:13 | 5:10 |
| Run 8 | 3:58 | 4:54 |
| Wall balls | 12:33 | 7:20 |
| Roxzone | 5:21 | 5:40 |
| Finish | 1:25:04 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:13 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
