Athlete · Open Men · 45-49 ·

GBR

Stewart Waddy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:07:51 (Glasgow 2026) · Pro Doubles Men 1:19:43 (Birmingham 2024).

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2:07:51 Open Men time · Glasgow 2026 also raced Pro Doubles Men: each has its own best below

2570th of 2,661 Open Men place · Glasgow 2026 among Open Men finishers there

2:07:51 latest race · Glasgow 2026 first Open Men race Open Men

SkiErg strongest segment · Glasgow 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:07:51Glasgow 2026 · 1 race Pro Doubles Men1:19:43Birmingham 2024 · 1 race · with Harry Yates

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 45-49	2:07:51	2570th of 2,661	58:38	1:00:52	8:26	splits SkiErg4:37Sled push3:21Sled pull6:01Burpee broad jump10:05Row5:19Farmers carry3:25Sandbag lunges8:08Wall balls19:56Run 15:15Run 25:44Run 37:42Run 47:31Run 57:53Run 67:34Run 77:33Run 89:29Full report for this race →
Birmingham 2024 25 Oct 2024team: Harry Yates, Stewart Waddywhat the whole field did →	Pro Doubles Men · team 30-39	1:19:43	146th of 183	44:34	28:12	7:01	splits SkiErg3:47Sled push1:53Sled pull4:26Burpee broad jump2:43Row4:02Farmers carry1:43Sandbag lunges3:43Wall balls5:55Run 15:18Run 24:48Run 35:40Run 45:23Run 55:41Run 65:28Run 75:38Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stewartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 25%

Sled pull faster than 9%

Burpee broad jump faster than 4%

Row faster than 22%

Farmers carry faster than 5%

Sandbag lunges faster than 11%

Wall balls faster than 1%

Roxzone faster than 8%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:28 slower

Sled pull 1:42 slower

Burpee broad jump 4:36 slower

Row 0:24 slower

Farmers carry 1:15 slower

Sandbag lunges 2:54 slower

Wall balls 12:41 slower

Roxzone 3:29 slower

Runs (8 km) 16:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stewart against the typical Open Men finisher

Stewart2:07:51

5:154:375:443:217:426:017:3110:057:535:197:343:257:338:089:2919:568:26

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:41 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:07:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown