Athlete · Doubles Mixed · team U29 ·

GBR

Stewart Phillips

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:02 at Dublin 2024.

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Doubles Mixed time1:26:02Dublin 2024

Doubles Mixed place587thof 837 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Mixed at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Gracious Van Den Berg-Slowey, Stewart Phillipswhole field →	Doubles Mixed · team U29	1:26:02	587th of 837190th of 251 aged U29	51:08	28:35	6:23	View results	See splits Hide splits SkiErg4:04fastest 43%Sled push1:36fastest 11%Sled pull3:43fastest 44%Burpee broad jump3:31fastest 39%Row4:40fastest 45%Farmers carry1:53faster than 32%Sandbag lunges4:00faster than 44%Wall balls5:08faster than 25%Runs (8 km)51:08faster than 23%Roxzone6:23faster than 18%Run 13:22fastest 26%Run 25:53fastest 50%Run 37:19faster than 18%Run 47:53faster than 9%Run 57:16faster than 25%Run 67:01faster than 26%Run 77:47faster than 12%Run 84:42faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gracious Van Den Berg-Slowey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2024, against 837 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stewartedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 89%

Sled pull faster than 56%

Burpee broad jump faster than 61%

Row faster than 56%

Farmers carry faster than 33%

Sandbag lunges faster than 44%

Wall balls faster than 25%

Roxzone faster than 19%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 faster

Sled pull 0:09 faster

Burpee broad jump 0:15 faster

Row 0:03 faster

Farmers carry 0:09 slower

Sandbag lunges 0:07 slower

Wall balls 0:42 slower

Roxzone 1:25 slower

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stewart against the typical Doubles Mixed finisher

Stewart1:26:02

3:224:045:531:367:193:437:533:317:164:407:011:537:474:004:425:086:23

Typical Doubles Mixed1:19:17

3:404:065:531:556:163:526:193:466:294:436:231:446:283:534:264:264:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up