Athlete · Doubles Men · team 45-49 ·

GBR

Steven Venables

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:42 at Tenerife 2026.

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Doubles Men time1:36:42Tenerife 2026

Doubles Men place654thof 742 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 60% of Doubles Men at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Steven Venables, Sam Wardwhole field →	Doubles Men · team 45-49	1:36:42	654th of 74224th of 29 aged 45-49	56:34	30:09	10:04	View results	See splits Hide splits SkiErg3:55fastest 41%Sled push2:21faster than 31%Sled pull3:54faster than 33%Burpee broad jump3:21faster than 47%Row4:42faster than 41%Farmers carry1:51faster than 36%Sandbag lunges4:59faster than 8%Wall balls5:06faster than 22%Runs (8 km)56:34faster than 7%Roxzone10:04faster than 16%Run 15:58faster than 17%Run 26:07faster than 8%Run 36:36faster than 12%Run 48:09faster than 3%Run 57:07faster than 10%Run 66:29faster than 16%Run 77:11faster than 8%Run 88:59faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Ward1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Tenerife 2026, against 742 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 32%

Sled pull faster than 33%

Burpee broad jump faster than 48%

Row faster than 41%

Farmers carry faster than 37%

Sandbag lunges faster than 9%

Wall balls faster than 22%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 slower

Sled pull 0:16 slower

Burpee broad jump 0:03 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 1:25 slower

Wall balls 0:45 slower

Roxzone 2:56 slower

Runs (8 km) 13:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Doubles Men finisher

Steven1:36:42

5:583:556:072:216:363:548:093:217:074:426:291:517:114:598:595:0610:04

Typical Doubles Men1:17:18

5:093:574:542:105:203:385:193:185:254:365:221:455:273:345:554:217:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:56 against the typical Doubles Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up