Steven Su
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Su at each race, oldest on the left; lower is faster.The best was 1:10:46 at Hong Kong (Nov 2024); Steven Su was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:22:04 |
| Hong Kong | Nov 2024 | Open Men | 1:10:46 |
| Singapore Expo | Nov 2025 | Open Men | 1:12:39 |
| Singapore | Apr 2026 | Open Men | 1:12:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:18 faster (1:22:04 to 1:10:46).
5 results at 4 races
48th of 1,561 Open Men (faster than 96%). Against the 47 who finished around 1:16:04: most time gained on wall balls (1:06), most lost on sled push (0:18). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:02 | faster than 91% |
| SkiErg: | 4:16 | 4:54 | faster than 97% |
| Run 2: | 4:12 | 5:41 | faster than 95% |
| Sled push: | 3:27 | 4:11 | faster than 76% |
| Run 3: | 4:29 | 6:11 | faster than 96% |
| Sled pull: | 4:16 | 6:02 | faster than 90% |
| Run 4: | 4:39 | 6:10 | faster than 94% |
| Burpee broad jump: | 3:41 | 6:24 | faster than 95% |
| Run 5: | 4:58 | 6:31 | faster than 91% |
| Row: | 4:49 | 5:20 | faster than 86% |
| Run 6: | 4:37 | 6:19 | faster than 95% |
| Farmers carry: | 1:51 | 2:54 | faster than 94% |
| Run 7: | 4:48 | 6:25 | faster than 92% |
| Sandbag lunges: | 3:42 | 6:27 | faster than 97% |
| Run 8: | 5:03 | 7:03 | faster than 91% |
| Wall balls: | 5:20 | 9:36 | faster than 96% |
| Roxzone: | 5:31 | 10:02 | faster than 95% |
| Runs (8 km) | 35:53 | 48:43 | faster than 94% |
| Stations (8) | 31:22 | ||
| Finish | 1:12:42 | 1:46:30 | 48th of 1,561 · faster than 96% |
38th of 1,182 Open Men (faster than 96%). Against the 36 who finished around 1:14:35: most time gained on the eight runs (2:05), most lost on wall balls (1:41). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:12 | faster than 96% |
| SkiErg: | 4:10 | 4:49 | faster than 98% |
| Run 2: | 3:59 | 5:17 | faster than 96% |
| Sled push: | 3:05 | 3:25 | faster than 67% |
| Run 3: | 4:15 | 5:40 | faster than 96% |
| Sled pull: | 4:15 | 5:40 | faster than 89% |
| Run 4: | 4:21 | 5:42 | faster than 95% |
| Burpee broad jump: | 3:54 | 6:04 | faster than 94% |
| Run 5: | 4:20 | 5:51 | faster than 96% |
| Row: | 4:35 | 5:02 | faster than 91% |
| Run 6: | 4:20 | 5:45 | faster than 96% |
| Farmers carry: | 1:55 | 2:24 | faster than 81% |
| Run 7: | 4:25 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:18 | 6:03 | faster than 99% |
| Run 8: | 5:21 | 7:39 | faster than 95% |
| Wall balls: | 7:23 | 8:02 | faster than 60% |
| Roxzone: | 5:59 | 9:04 | faster than 97% |
| Runs (8 km) | 34:09 | 46:07 | faster than 96% |
| Stations (8) | 32:35 | ||
| Finish | 1:12:39 | 1:37:54 | 38th of 1,182 · faster than 96% |
77th of 1,011 Open Men (faster than 92%). Against the 31 who finished around 1:13:02: most time gained on sandbag lunges (1:18), most lost on wall balls (0:46). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:59 | faster than 82% |
| SkiErg: | 4:11 | 4:34 | faster than 86% |
| Run 2: | 4:14 | 5:05 | faster than 89% |
| Sled push: | 1:51 | 2:44 | faster than 96% |
| Run 3: | 4:36 | 5:32 | faster than 88% |
| Sled pull: | 4:16 | 5:28 | faster than 82% |
| Run 4: | 4:33 | 5:37 | faster than 89% |
| Burpee broad jump: | 3:48 | 5:50 | faster than 93% |
| Run 5: | 4:48 | 5:44 | faster than 84% |
| Row: | 4:51 | 4:57 | faster than 60% |
| Run 6: | 4:30 | 5:39 | faster than 91% |
| Farmers carry: | 2:10 | 2:22 | faster than 64% |
| Run 7: | 4:26 | 5:36 | faster than 92% |
| Sandbag lunges: | 2:56 | 5:27 | faster than 99% |
| Run 8: | 4:41 | 6:02 | faster than 91% |
| Wall balls: | 6:15 | 7:39 | faster than 70% |
| Roxzone: | 4:26 | 7:14 | faster than 95% |
| Runs (8 km) | 36:05 | 44:39 | faster than 90% |
| Stations (8) | 30:18 | ||
| Finish | 1:10:46 | 1:32:49 | 77th of 1,011 · faster than 92% |
108th of 1,015 Open Men (faster than 89%). Against the 30 who finished around 1:21:33: most time gained on the eight runs (3:23), most lost on wall balls (3:29). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:43 | faster than 92% |
| SkiErg: | 4:34 | 4:49 | faster than 77% |
| Run 2: | 4:21 | 5:28 | faster than 94% |
| Sled push: | 2:45 | 3:27 | faster than 80% |
| Run 3: | 4:41 | 5:54 | faster than 94% |
| Sled pull: | 5:37 | 6:09 | faster than 63% |
| Run 4: | 4:36 | 5:56 | faster than 95% |
| Burpee broad jump: | 5:46 | 5:52 | faster than 51% |
| Run 5: | 4:45 | 6:09 | faster than 94% |
| Row: | 4:45 | 5:17 | faster than 88% |
| Run 6: | 4:34 | 6:08 | faster than 96% |
| Farmers carry: | 2:04 | 2:48 | faster than 87% |
| Run 7: | 4:44 | 6:08 | faster than 93% |
| Sandbag lunges: | 4:22 | 5:41 | faster than 84% |
| Run 8: | 5:18 | 7:18 | faster than 93% |
| Wall balls: | 9:22 | 7:45 | faster than 28% |
| Roxzone: | 5:17 | 10:26 | faster than 99% |
| Runs (8 km) | 37:35 | 49:22 | faster than 95% |
| Stations (8) | 39:15 | ||
| Finish | 1:22:04 | 1:42:04 | 108th of 1,015 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Singapore Expo 2025 · best of 4 | 4:34 |
| Sled push | 1:51 | Hong Kong 2024 · best of 4 | 3:04 |
| Sled pull | 4:15 | Singapore Expo 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:41 | Singapore 2026 · best of 4 | 5:38 |
| Row | 4:35 | Singapore Expo 2025 · best of 4 | 4:53 |
| Farmers carry | 1:51 | Singapore 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:56 | Hong Kong 2024 · best of 4 | 5:20 |
| Wall balls | 5:20 | Singapore 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:09 | Singapore Expo 2025 · best of 4 | 41:47 |
| Roxzone | 4:26 | Hong Kong 2024 · best of 4 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Peng Tao1 race
- Pirateb Sundaram1 race
- Yu Xiang Koh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 60%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 87% |
| Push | 97% |
| Pull | 83% |
| BBJ | 93% |
| Row | 60% |
| Carry | 65% |
| Lunges | 99% |
| Wall balls | 71% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 36:08 running, 30:18 at the stations and 4:26 in the roxzone; the longest station was the wall balls (6:15) and the shortest the sled push (1:51).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:59 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 4:14 | 5:05 |
| Sled push | 1:51 | 2:44 |
| Run 3 | 4:36 | 5:32 |
| Sled pull | 4:16 | 5:28 |
| Run 4 | 4:33 | 5:37 |
| Burpee broad jump | 3:48 | 5:50 |
| Run 5 | 4:48 | 5:44 |
| Row | 4:51 | 4:57 |
| Run 6 | 4:30 | 5:39 |
| Farmers carry | 2:10 | 2:22 |
| Run 7 | 4:26 | 5:36 |
| Sandbag lunges | 2:56 | 5:27 |
| Run 8 | 4:41 | 6:02 |
| Wall balls | 6:15 | 7:39 |
| Roxzone | 4:26 | 7:14 |
| Finish | 1:10:46 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:46.
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