USA Steven Shankle
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
940th of 1,006 Open Men (faster than 6%). Against the 30 who finished around 2:12:32: most time gained on the eight runs (4:11), most lost on burpee broad jump (4:08). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 7:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:55 | faster than 15% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 6:42 | 5:02 | faster than 9% |
| Sled push: | 2:40 | 2:51 | faster than 62% |
| Run 3: | 7:38 | 5:28 | faster than 8% |
| Sled pull: | 6:31 | 5:33 | faster than 27% |
| Run 4: | 7:17 | 5:31 | faster than 11% |
| Burpee broad jump: | 14:17 | 6:08 | faster than 1% |
| Run 5: | 7:25 | 5:44 | faster than 14% |
| Row: | 5:38 | 4:56 | faster than 11% |
| Run 6: | 9:14 | 5:36 | faster than 2% |
| Farmers carry: | 2:33 | 2:13 | faster than 30% |
| Run 7: | 6:55 | 5:36 | faster than 19% |
| Sandbag lunges: | 9:16 | 5:26 | faster than 5% |
| Run 8: | 8:05 | 6:07 | faster than 18% |
| Wall balls: | 11:02 | 6:19 | faster than 7% |
| Roxzone: | 12:37 | 7:35 | faster than 5% |
| Runs (8 km) | 59:08 | 44:30 | faster than 10% |
| Stations (8) | 56:39 | ||
| Finish | 2:08:19 | 1:30:41 | 940th of 1,006 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Anthony Michael Visciotti1 race
- Colt Shankle1 race
- Joshua Keeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 34% |
| Push | 62% |
| Pull | 27% |
| BBJ | 1% |
| Row | 11% |
| Carry | 31% |
| Lunges | 5% |
| Wall balls | 7% |
| Roxzone | 6% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (14:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 59:11 running, 56:39 at the stations and 12:37 in the roxzone; the longest station was the burpee broad jumps (14:17).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 4:55 |
| SkiErg | 4:42 | 4:32 |
| Run 2 | 6:42 | 5:02 |
| Sled push | 2:40 | 2:51 |
| Run 3 | 7:38 | 5:28 |
| Sled pull | 6:31 | 5:33 |
| Run 4 | 7:17 | 5:31 |
| Burpee broad jump | 14:17 | 6:08 |
| Run 5 | 7:25 | 5:44 |
| Row | 5:38 | 4:56 |
| Run 6 | 9:14 | 5:36 |
| Farmers carry | 2:33 | 2:13 |
| Run 7 | 6:55 | 5:36 |
| Sandbag lunges | 9:16 | 5:26 |
| Run 8 | 8:05 | 6:07 |
| Wall balls | 11:02 | 6:19 |
| Roxzone | 12:37 | 7:35 |
| Finish | 2:08:19 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:09 against the typical Open Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:08:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
