Athlete · Pro Men · 40-44 ·

USA

Steven Rosinski

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:05:56 (Salt Lake City 2026) · Open Men 1:01:59 (New York 2025).

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1:05:56 Pro Men time · Salt Lake City 2026 also raced Open Men: each has its own best below

top 6% Pro Men place · Salt Lake City 2026 20th of 349 Pro Men finishers there

1:05:56 latest race · Salt Lake City 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Salt Lake City 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:05:56Salt Lake City 2026 · 1 race Open Men1:01:59New York 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 40-44	1:05:56	top 6% 20/349	28:34	31:26	6:01	splits SkiErg4:19Sled push2:50Sled pull4:35Burpee broad jump3:27Row4:18Farmers carry1:38Sandbag lunges4:36Wall balls5:43Run 12:20Run 23:36Run 33:42Run 43:42Run 53:55Run 63:39Run 73:45Run 83:59Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:01:59	8th of 1,865	29:47	28:46	3:30	splits SkiErg3:49Sled push1:39Sled pull3:37Burpee broad jump3:38Row3:55Farmers carry1:45Sandbag lunges3:39Wall balls6:44Run 13:35Run 23:28Run 33:30Run 43:32Run 53:40Run 63:39Run 73:38Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 92%

Sled pull faster than 78%

Burpee broad jump faster than 86%

Row faster than 90%

Farmers carry faster than 92%

Sandbag lunges faster than 68%

Wall balls faster than 80%

Roxzone faster than 94%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:03 faster

Sled pull 1:07 faster

Burpee broad jump 1:18 faster

Row 0:24 faster

Farmers carry 0:32 faster

Sandbag lunges 0:34 faster

Wall balls 1:52 faster

Roxzone 2:11 faster

Runs (8 km) 9:12 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Pro Men finisher

Steven1:05:56

2:204:193:362:503:424:353:423:273:554:183:391:383:454:363:595:436:01

Typical Pro Men1:24:05

2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown