USA Steven Rosinski
2 HYROX races over 2 seasons. 1 age-group win.
One best per race type
2 results at 2 races
20th of 349 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:41 | faster than 90% |
| SkiErg: | 4:19 | 4:26 | faster than 65% |
| Run 2: | 3:36 | 4:30 | faster than 96% |
| Sled push: | 2:50 | 3:53 | faster than 92% |
| Run 3: | 3:42 | 5:00 | faster than 97% |
| Sled pull: | 4:35 | 5:42 | faster than 78% |
| Run 4: | 3:42 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:27 | 4:45 | faster than 86% |
| Run 5: | 3:55 | 5:03 | faster than 95% |
| Row: | 4:18 | 4:42 | faster than 90% |
| Run 6: | 3:39 | 4:55 | faster than 97% |
| Farmers carry: | 1:38 | 2:10 | faster than 91% |
| Run 7: | 3:45 | 5:02 | faster than 97% |
| Sandbag lunges: | 4:36 | 5:10 | faster than 68% |
| Run 8: | 3:59 | 5:22 | faster than 94% |
| Wall balls: | 5:43 | 7:35 | faster than 79% |
| Roxzone: | 6:01 | 8:12 | faster than 93% |
| Runs (8 km) | 28:34 | 37:46 | faster than 96% |
| Stations (8) | 31:26 | ||
| Finish | 1:05:56 | 1:26:05 | 20th of 349 · faster than 94% |
8th of 1,865 Open Men (the fastest).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 5:04 | fastest in the field |
| SkiErg: | 3:49 | 4:32 | fastest in the field |
| Run 2: | 3:28 | 4:51 | fastest in the field |
| Sled push: | 1:39 | 2:27 | faster than 98% |
| Run 3: | 3:30 | 5:03 | fastest in the field |
| Sled pull: | 3:37 | 4:04 | faster than 72% |
| Run 4: | 3:32 | 5:10 | fastest in the field |
| Burpee broad jump: | 3:38 | 5:23 | faster than 92% |
| Run 5: | 3:40 | 5:23 | fastest in the field |
| Row: | 3:55 | 4:51 | fastest in the field |
| Run 6: | 3:39 | 5:16 | fastest in the field |
| Farmers carry: | 1:45 | 2:20 | faster than 90% |
| Run 7: | 3:38 | 5:16 | fastest in the field |
| Sandbag lunges: | 3:39 | 5:17 | faster than 94% |
| Run 8: | 4:50 | 7:09 | faster than 98% |
| Wall balls: | 6:44 | 6:53 | faster than 54% |
| Roxzone: | 3:30 | 5:45 | faster than 96% |
| Runs (8 km) | 29:47 | 42:28 | faster than 97% |
| Stations (8) | 28:46 | ||
| Finish | 1:01:59 | 1:26:41 | 8th of 1,865 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 65% |
| Push | 92% |
| Pull | 78% |
| BBJ | 86% |
| Row | 90% |
| Carry | 92% |
| Lunges | 68% |
| Wall balls | 80% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 28:38 running, 31:26 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Steven | Typical Pro Men |
|---|---|---|
| Run 1 | 2:20 | 2:41 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 3:36 | 4:30 |
| Sled push | 2:50 | 3:53 |
| Run 3 | 3:42 | 5:00 |
| Sled pull | 4:35 | 5:42 |
| Run 4 | 3:42 | 4:57 |
| Burpee broad jump | 3:27 | 4:45 |
| Run 5 | 3:55 | 5:03 |
| Row | 4:18 | 4:42 |
| Run 6 | 3:39 | 4:55 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 3:45 | 5:02 |
| Sandbag lunges | 4:36 | 5:10 |
| Run 8 | 3:59 | 5:22 |
| Wall balls | 5:43 | 7:35 |
| Roxzone | 6:01 | 8:12 |
| Finish | 1:05:56 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:56.
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