Athlete · Open Men · 30-34 ·

FRA

Steven Pomares

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:56 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:18:41 (Nice 2026).

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1:15:56 Open Men time · London Olympia (EMEA Championship) 2026 also raced Doubles Men: each has its own best below

577th of 961 Open Men place · London Olympia (EMEA Championship) 2026 among Open Men finishers there

1:15:56 latest race · London Olympia (EMEA Championship) 2026 first Open Men race Open Men

Burpee broad jump strongest segment · London Olympia (EMEA Championship) 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:56London Olympia (EMEA Championship) 2026 · 1 race Doubles Men1:18:41Nice 2026 · 1 race · with Remy Zammit

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:15:56	577th of 961	40:19	31:06	4:37	splits SkiErg4:36Sled push2:11Sled pull4:03Burpee broad jump2:55Row4:57Farmers carry2:13Sandbag lunges4:11Wall balls6:00Run 14:34Run 24:31Run 35:00Run 44:55Run 55:16Run 64:21Run 74:53Run 86:51Full report for this race →
Nice 2026 15 Feb 2026team: Remy Zammit, Steven Pomareswhat the whole field did →	Doubles Men · team 30-34	1:18:41	970th of 1,375	44:27	27:26	6:53	splits SkiErg4:18Sled push1:49Sled pull3:14Burpee broad jump2:35Row5:00Farmers carry1:39Sandbag lunges3:39Wall balls5:12Run 14:58Run 24:27Run 35:13Run 45:00Run 55:17Run 66:37Run 77:01Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 74%

Sled pull faster than 39%

Burpee broad jump faster than 90%

Row faster than 17%

Farmers carry faster than 28%

Sandbag lunges faster than 52%

Wall balls faster than 46%

Roxzone faster than 58%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:18 faster

Sled pull 0:18 slower

Burpee broad jump 1:23 faster

Row 0:24 slower

Farmers carry 0:18 slower

Sandbag lunges 0:03 faster

Wall balls 0:13 slower

Roxzone 0:11 faster

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:15:56

4:344:364:312:115:004:034:552:555:164:574:212:134:534:116:516:004:37

Typical Open Men1:11:37

4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:15:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown