Steven Phillips
7 HYROX results over 3 seasons. Best Pro Men time 1:13:13 at Washington DC 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:56 faster (1:30:09 to 1:13:13).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:13:13 | top 35% 130/378 | 33:35 | 33:06 | 6:37 | splitsSkiErg3:59Sled push2:20Sled pull4:24Burpee broad jump4:36Row4:15Farmers carry1:46Sandbag lunges4:36Wall balls7:10Run 13:12Run 24:06Run 34:23Run 44:22Run 54:29Run 64:26Run 74:26Run 84:14Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 1:20:13 | top 39% 108/283 | 41:21 | 33:18 | 5:38 | splitsSkiErg3:54Sled push3:03Sled pull4:48Burpee broad jump4:31Row4:07Farmers carry2:18Sandbag lunges4:43Wall balls5:54Run 14:23Run 24:42Run 35:04Run 45:17Run 55:17Run 65:19Run 75:22Run 85:59Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:21:57 | top 41% 160/393 | 38:09 | 36:54 | 6:59 | splitsSkiErg4:09Sled push3:53Sled pull5:42Burpee broad jump5:04Row4:33Farmers carry1:37Sandbag lunges4:48Wall balls7:08Run 13:08Run 24:34Run 35:07Run 44:57Run 55:14Run 65:02Run 75:01Run 85:09Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:22:15 | top 47% 123/265 | 36:54 | 39:52 | 5:35 | splitsSkiErg4:21Sled push4:07Sled pull6:10Burpee broad jump5:39Row4:43Farmers carry1:43Sandbag lunges4:48Wall balls8:21Run 14:04Run 24:13Run 34:39Run 44:31Run 54:45Run 64:22Run 74:25Run 85:59Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:22:12 | 162nd of 320 | 38:13 | 38:34 | 5:25 | splitsSkiErg4:09Sled push3:45Sled pull5:35Burpee broad jump5:50Row4:32Farmers carry1:22Sandbag lunges5:53Wall balls7:28Run 14:53Run 24:26Run 34:32Run 44:42Run 54:49Run 64:47Run 74:59Run 85:05Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:35:11 | top 48% 178/377 | 44:50 | 43:09 | 7:17 | splitsSkiErg4:13Sled push3:42Sled pull6:37Burpee broad jump6:44Row4:40Farmers carry1:50Sandbag lunges5:28Wall balls9:55Run 14:50Run 24:59Run 35:26Run 45:27Run 55:31Run 65:34Run 75:33Run 87:34Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:30:09 | 268th of 381 | 41:37 | 40:06 | 8:25 | splitsSkiErg4:16Sled push3:51Sled pull7:03Burpee broad jump5:34Row4:36Farmers carry1:38Sandbag lunges5:27Wall balls7:41Run 14:45Run 24:50Run 35:17Run 45:32Run 55:25Run 65:23Run 75:13Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.