GBR Steven O'Connor
1 HYROX race over 1 season. Best Open Men time: 1:13:14 at Sharjah 2025.
1 result at 1 race
96th of 576 Open Men (faster than 83%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:59 | faster than 60% |
| SkiErg: | 4:18 | 4:29 | faster than 75% |
| Run 2: | 4:49 | 4:57 | faster than 56% |
| Sled push: | 2:43 | 2:36 | faster than 43% |
| Run 3: | 5:02 | 5:17 | faster than 63% |
| Sled pull: | 3:15 | 4:31 | faster than 94% |
| Run 4: | 4:57 | 5:20 | faster than 68% |
| Burpee broad jump: | 4:21 | 5:37 | faster than 83% |
| Run 5: | 5:16 | 5:36 | faster than 62% |
| Row: | 4:26 | 4:48 | faster than 87% |
| Run 6: | 4:47 | 5:21 | faster than 76% |
| Farmers carry: | 1:56 | 2:07 | faster than 65% |
| Run 7: | 4:38 | 5:23 | faster than 83% |
| Sandbag lunges: | 4:31 | 5:33 | faster than 80% |
| Run 8: | 5:17 | 6:20 | faster than 83% |
| Wall balls: | 4:44 | 6:09 | faster than 86% |
| Roxzone: | 4:30 | 6:08 | faster than 87% |
| Runs (8 km) | 38:34 | 42:26 | faster than 72% |
| Stations (8) | 30:14 | ||
| Finish | 1:13:14 | 1:25:09 | 96th of 576 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 76% |
| Push | 43% |
| Pull | 95% |
| BBJ | 83% |
| Row | 87% |
| Carry | 65% |
| Lunges | 80% |
| Wall balls | 87% |
| Roxzone | 88% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 38:35 running, 30:14 at the stations and 4:30 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:59 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:49 | 4:57 |
| Sled push | 2:43 | 2:36 |
| Run 3 | 5:02 | 5:17 |
| Sled pull | 3:15 | 4:31 |
| Run 4 | 4:57 | 5:20 |
| Burpee broad jump | 4:21 | 5:37 |
| Run 5 | 5:16 | 5:36 |
| Row | 4:26 | 4:48 |
| Run 6 | 4:47 | 5:21 |
| Farmers carry | 1:56 | 2:07 |
| Run 7 | 4:38 | 5:23 |
| Sandbag lunges | 4:31 | 5:33 |
| Run 8 | 5:17 | 6:20 |
| Wall balls | 4:44 | 6:09 |
| Roxzone | 4:30 | 6:08 |
| Finish | 1:13:14 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
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