GBR Steven Nicholson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:26 (Dublin 2024) · Doubles Men 1:26:24 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 28 Sept 2025team: Steven Nicholson, Andrew Adamsonwhat the whole field did → | Doubles Men · team 55-59 | 1:26:24 | 965th of 1,096 | 46:51 | 31:06 | 8:30 | splitsSkiErg4:19Sled push1:57Sled pull3:30Burpee broad jump4:20Row5:01Farmers carry1:42Sandbag lunges5:05Wall balls5:12Run 17:03Run 25:08Run 35:18Run 45:49Run 55:41Run 65:23Run 75:34Run 86:59Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:26 | top 42% 739/1,766 | 39:11 | 36:37 | 5:41 | splitsSkiErg4:29Sled push2:57Sled pull4:26Burpee broad jump5:36Row4:37Farmers carry1:41Sandbag lunges5:39Wall balls7:12Run 12:57Run 24:55Run 35:28Run 45:16Run 55:34Run 65:25Run 75:24Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
