USA Steven Nguyen
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Nguyen at each race, oldest on the left; lower is faster.The best was 1:14:43 at Houston (Mar 2025); Steven Nguyen was 54:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:14:43 |
| Dallas | Nov 2025 | Doubles Men | 1:36:58 |
| New York | May 2026 | Doubles Men | 2:09:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
3,097th of 3,151 Doubles Men (faster than 1%). Against the 94 who finished around 1:53:23: most time gained on sandbag lunges (1:03), most lost on the eight runs (19:38). Runs 5 to 8 took 18:38 more than runs 1 to 4 (them: 8:08 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:36 | faster than 10% |
| SkiErg: | 5:09 | 4:05 | faster than 0% |
| Run 2: | 7:39 | 5:14 | faster than 5% |
| Sled push: | 2:09 | 1:57 | faster than 30% |
| Run 3: | 8:33 | 5:33 | faster than 4% |
| Sled pull: | 4:19 | 3:17 | faster than 10% |
| Run 4: | 10:54 | 5:39 | faster than 1% |
| Burpee broad jump: | 3:17 | 3:14 | faster than 48% |
| Run 5: | 11:17 | 5:54 | faster than 1% |
| Row: | 5:03 | 4:36 | faster than 16% |
| Run 6: | 11:14 | 5:45 | faster than 1% |
| Farmers carry: | 2:24 | 1:52 | faster than 6% |
| Run 7: | 10:36 | 5:46 | faster than 1% |
| Sandbag lunges: | 4:11 | 3:50 | faster than 36% |
| Run 8: | 19:24 | 7:15 | faster than 0% |
| Wall balls: | 5:11 | 4:37 | faster than 29% |
| Roxzone: | 11:16 | 6:49 | faster than 5% |
| Runs (8 km) | 1:26:21 | 47:09 | faster than 1% |
| Stations (8) | 31:43 | ||
| Finish | 2:09:15 | 1:22:19 | 3097th of 3,151 · faster than 1% |
965th of 1,504 Doubles Mixed (faster than 35%). Against the 45 who finished around 1:30:57: most time gained on the roxzone (0:54), most lost on wall balls (0:41). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 6:15 | faster than 32% |
| SkiErg: | 4:38 | 4:15 | faster than 14% |
| Run 2: | 6:14 | 5:47 | faster than 34% |
| Sled push: | 2:15 | 2:09 | faster than 41% |
| Run 3: | 6:22 | 6:05 | faster than 40% |
| Sled pull: | 4:11 | 4:05 | faster than 45% |
| Run 4: | 6:29 | 6:07 | faster than 39% |
| Burpee broad jump: | 4:14 | 3:27 | faster than 25% |
| Run 5: | 6:40 | 6:13 | faster than 36% |
| Row: | 5:36 | 5:05 | faster than 16% |
| Run 6: | 6:32 | 6:12 | faster than 40% |
| Farmers carry: | 1:42 | 1:50 | faster than 67% |
| Run 7: | 6:49 | 6:04 | faster than 29% |
| Sandbag lunges: | 3:49 | 3:54 | faster than 54% |
| Run 8: | 7:03 | 6:13 | faster than 32% |
| Wall balls: | 5:34 | 4:36 | faster than 24% |
| Roxzone: | 5:34 | 5:23 | faster than 45% |
| Runs (8 km) | 52:51 | 49:06 | faster than 35% |
| Stations (8) | 31:59 | ||
| Finish | 1:30:19 | 1:24:54 | 965th of 1,504 · faster than 35% |
1,093rd of 1,269 Doubles Men (faster than 13%). Against the 38 who finished around 1:36:17: most time gained on the eight runs (3:19), most lost on sled pull (0:34). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:53 | faster than 26% |
| SkiErg: | 4:06 | 4:00 | faster than 36% |
| Run 2: | 6:06 | 5:27 | faster than 24% |
| Sled push: | 1:43 | 1:49 | faster than 66% |
| Run 3: | 6:18 | 5:47 | faster than 29% |
| Sled pull: | 4:42 | 3:25 | faster than 6% |
| Run 4: | 6:17 | 5:50 | faster than 32% |
| Burpee broad jump: | 3:43 | 3:14 | faster than 28% |
| Run 5: | 6:36 | 6:01 | faster than 30% |
| Row: | 5:05 | 4:50 | faster than 32% |
| Run 6: | 6:39 | 5:50 | faster than 24% |
| Farmers carry: | 2:09 | 1:42 | faster than 7% |
| Run 7: | 6:54 | 5:52 | faster than 19% |
| Sandbag lunges: | 4:06 | 3:31 | faster than 23% |
| Run 8: | 6:57 | 6:02 | faster than 26% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone †: | 14:40 | ||
| Runs (8 km) | 52:19 | 47:09 | faster than 27% |
| Stations (8) | 29:59 | ||
| Finish | 1:36:58 | 1:20:24 | 1093rd of 1,269 · faster than 13% |
207th of 731 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:16 | faster than 78% |
| SkiErg: | 4:13 | 4:02 | faster than 27% |
| Run 2: | 4:48 | 5:23 | faster than 76% |
| Sled push: | 1:40 | 1:40 | faster than 52% |
| Run 3: | 5:12 | 5:44 | faster than 74% |
| Sled pull: | 3:44 | 3:30 | faster than 36% |
| Run 4: | 5:00 | 5:52 | faster than 83% |
| Burpee broad jump: | 2:59 | 3:20 | faster than 69% |
| Run 5: | 5:19 | 6:05 | faster than 77% |
| Row: | 4:37 | 4:32 | faster than 42% |
| Run 6: | 6:06 | 5:58 | faster than 44% |
| Farmers carry: | 1:36 | 1:46 | faster than 68% |
| Run 7: | 5:03 | 5:56 | faster than 83% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 54% |
| Run 8: | 5:21 | 6:07 | faster than 76% |
| Wall balls: | 4:11 | 4:00 | faster than 38% |
| Roxzone: | 6:53 | 7:39 | faster than 63% |
| Runs (8 km) | 41:24 | 46:42 | faster than 75% |
| Stations (8) | 26:30 | ||
| Finish | 1:14:43 | 1:21:26 | 207th of 731 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Dallas 2025 · best of 3 | 4:04 |
| Sled push | 1:40 | Houston 2025 · best of 3 | 1:51 |
| Sled pull | 3:44 | Houston 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:59 | Houston 2025 · best of 3 | 3:14 |
| Row | 4:37 | Houston 2025 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Houston 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:30 | Houston 2025 · best of 3 | 3:36 |
| Wall balls | 4:11 | Houston 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:24 | Houston 2025 · best of 3 | 42:20 |
| Roxzone | 6:53 | Houston 2025 · best of 2 | 6:43 |
How to read
Each station's best across Steven's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jason Tow1 race
- Kendrick Asibor1 race
- Maddy Davis1 race
- Nick Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 28% |
| Push | 52% |
| Pull | 37% |
| BBJ | 69% |
| Row | 43% |
| Carry | 68% |
| Lunges | 55% |
| Wall balls | 38% |
| Roxzone | 63% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sled pull (0:14 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 41:27 running, 26:30 at the stations and 6:53 in the roxzone; the longest station was the row (4:37).Below, Typical Doubles Men: 46:21 running, 26:26 at the stations and 7:39 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:40).
See the numbers
| Part | Steven | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:38 | 5:16 |
| SkiErg | 4:13 | 4:02 |
| Run 2 | 4:48 | 5:23 |
| Sled push | 1:40 | 1:40 |
| Run 3 | 5:12 | 5:44 |
| Sled pull | 3:44 | 3:30 |
| Run 4 | 5:00 | 5:52 |
| Burpee broad jump | 2:59 | 3:20 |
| Run 5 | 5:19 | 6:05 |
| Row | 4:37 | 4:32 |
| Run 6 | 6:06 | 5:58 |
| Farmers carry | 1:36 | 1:46 |
| Run 7 | 5:03 | 5:56 |
| Sandbag lunges | 3:30 | 3:36 |
| Run 8 | 5:21 | 6:07 |
| Wall balls | 4:11 | 4:00 |
| Roxzone | 6:53 | 7:39 |
| Finish | 1:14:43 | 1:21:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
