Athlete · Open Men · 50-54 ·

GBR

Steven Murray

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:18:10 (Glasgow 2025) · Doubles Men 1:45:15 (Glasgow 2026).

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2:18:10 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2998th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:45:15 latest race · Glasgow 2026 first Doubles Men race Doubles Men with Fraser Murray

SkiErg strongest segment · Glasgow 2025 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:18:10Glasgow 2025 · 1 race Doubles Men1:45:15Glasgow 2026 · 1 race · with Fraser Murray

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026team: Fraser Murray, Steven Murraywhat the whole field did →	Doubles Men · team 40-44	1:45:15	1440th of 1,461	58:42	37:17	9:20	splits SkiErg4:22Sled push2:15Sled pull3:59Burpee broad jump4:23Row5:15Farmers carry2:11Sandbag lunges7:03Wall balls7:49Run 17:03Run 26:41Run 36:58Run 46:56Run 57:36Run 67:12Run 77:29Run 88:51Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 50-54	2:18:10	2998th of 3,034	1:03:29	1:02:06	12:39	splits SkiErg4:38Sled push3:58Sled pull7:33Burpee broad jump11:55Row5:33Farmers carry3:35Sandbag lunges12:24Wall balls12:30Run 15:03Run 29:49Run 39:48Run 47:42Run 57:55Run 68:17Run 78:17Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:06 slower

Sled pull 3:09 slower

Burpee broad jump 6:35 slower

Row 0:50 slower

Farmers carry 1:32 slower

Sandbag lunges 7:25 slower

Wall balls 5:59 slower

Roxzone 7:44 slower

Runs (8 km) 22:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven2:18:10

5:034:389:493:589:487:337:4211:557:555:338:173:358:1712:246:4212:3012:39

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:44 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:18:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown