IRL Steven McAlary
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 0:59:51 (Dublin Nov 2024) · Doubles Men 0:58:31 (Dublin Nov 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2024 17 Nov 2024team: Steven McAlary, Vincent Sweeneywhat the whole field did → | Doubles Men · team 40-49 | 0:58:31 | top 5% 46/928 | 33:03 | 22:21 | 3:11 | splitsSkiErg3:37Sled push1:32Sled pull2:35Burpee broad jump2:28Row4:03Farmers carry1:16Sandbag lunges2:50Wall balls4:00Run 12:39Run 24:15Run 34:30Run 44:42Run 54:40Run 64:37Run 74:40Run 83:03Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 0:59:51 | 5th of 1,766 | 29:01 | 27:50 | 3:05 | splitsSkiErg4:01Sled push2:35Sled pull4:06Burpee broad jump3:08Row4:25Farmers carry1:52Sandbag lunges3:11Wall balls4:32Run 12:27Run 23:53Run 34:04Run 44:03Run 53:59Run 64:02Run 73:57Run 82:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
