Athlete · Open Men · 30-34 · NED NED

Steven Landman

www.roxtimes.com/athletes/steven-landman-a7c9aff1

2 HYROX races over 2 seasons. Best Open Men time: 1:23:39 at Utrecht 2025.

Best Open Men time1:23:39Utrecht 2025
Best Open Men place671stof 1,912 · Utrecht 2025
Latest race1:23:39Utrecht 2025 · Open MenSteven's best Open Men time so far
Strongest part of the raceSled pushfaster than 88% of Open Men at Utrecht 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:001:40:00 best 1:23:39

This line shows the finish time of Steven Landman at each race, oldest on the left; lower is faster.The best was 1:23:39 at Utrecht (Nov 2025); Steven Landman was 17:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:41:10
Utrecht Nov 2025 Open Men 1:23:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:23:39 671st of 1,912; 181st of 427 aged 30-34 39:56 38:53 4:56 Runs 39:56 · Stations 38:53 · Roxzone 4:56

671st of 1,912 Open Men (faster than 64%). Against the 61 who finished around 1:23:36: most time gained on the eight runs (1:17), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:13 more).

Steven Landman at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 4:24 4:48 faster than 71%
SkiErg: 4:35 4:30 faster than 39%
Run 2: 4:42 5:13 faster than 76%
Sled push: 2:53 3:38 faster than 87%
Run 3: 5:06 5:40 faster than 76%
Sled pull: 4:37 5:04 faster than 68%
Run 4: 5:21 5:40 faster than 63%
Burpee broad jump: 6:18 5:43 faster than 37%
Run 5: 5:35 5:50 faster than 61%
Row: 5:15 4:48 faster than 15%
Run 6: 5:17 5:41 faster than 68%
Farmers carry: 2:50 2:13 faster than 18%
Run 7: 5:10 5:39 faster than 71%
Sandbag lunges: 5:08 5:10 faster than 51%
Run 8: 4:24 4:54 faster than 67%
Wall balls: 7:17 7:20 faster than 51%
Roxzone: 4:56 5:40 faster than 70%
Runs (8 km) 39:56 43:51 faster than 73%
Stations (8) 38:53
Finish 1:23:39 1:28:30 671st of 1,912 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:41:10 2036th of 2,469; 483rd of 561 aged 30-34 47:39 43:20 10:15 Runs 47:39 · Stations 43:20 · Roxzone 10:15

2,036th of 2,469 Open Men (faster than 17%). Against the 74 who finished around 1:39:24: most time gained on wall balls (1:12), most lost on the roxzone (1:51). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:18 more).

Steven Landman at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 6:06 5:09 faster than 10%
SkiErg: 5:06 4:25 faster than 3%
Run 2: 5:17 4:54 faster than 29%
Sled push: 3:49 2:48 faster than 8%
Run 3: 5:23 5:15 faster than 43%
Sled pull: 6:22 5:06 faster than 18%
Run 4: 5:45 5:17 faster than 29%
Burpee broad jump: 7:40 5:45 faster than 16%
Run 5: 6:14 5:31 faster than 22%
Row: 6:00 4:45 faster than 1%
Run 6: 6:11 5:19 faster than 16%
Farmers carry: 2:43 2:07 faster than 14%
Run 7: 5:57 5:18 faster than 23%
Sandbag lunges: 5:29 5:05 faster than 38%
Run 8: 6:49 5:59 faster than 27%
Wall balls: 6:11 5:58 faster than 43%
Roxzone: 10:15 6:51 faster than 8%
Runs (8 km) 47:39 43:09 faster than 25%
Stations (8) 43:20
Finish 1:41:10 1:26:37 2036th of 2,469 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Steven has done each station

Part Best Race Typical
SkiErg 4:35 Utrecht 2025 · best of 2 4:34
Sled push 2:53 Utrecht 2025 · best of 2 3:04
Sled pull 4:37 Utrecht 2025 · best of 2 4:57
Burpee broad jump 6:18 Utrecht 2025 · best of 2 5:38
Row 5:15 Utrecht 2025 · best of 2 4:53
Farmers carry 2:43 Rotterdam 2025 · best of 2 2:11
Sandbag lunges 5:08 Utrecht 2025 · best of 2 5:20
Wall balls 6:11 Rotterdam 2025 · best of 2 7:03
Runs (8 km) 39:56 Utrecht 2025 · best of 2 41:47
Roxzone 4:56 Utrecht 2025 · best of 2 7:23
How to read

Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stevenedge = faster than everyone, centre = slowest

This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Row (faster than 16%).

See the numbers
Part Steven: faster than
Ski 39%
Push 88%
Pull 68%
BBJ 37%
Row 16%
Carry 19%
Lunges 52%
Wall balls 51%
Roxzone 71%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 88%
Sled pull faster than 68%
Burpee broad jump faster than 37%
Row faster than 16%
Farmers carry faster than 19%
Sandbag lunges faster than 52%
Wall balls faster than 51%
Roxzone faster than 71%
Runs (8 km) faster than 73%

How much of the field Steven beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Row (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:45 faster
Sled pull 0:27 faster
Burpee broad jump 0:35 slower
Row 0:27 slower
Farmers carry 0:37 slower
Sandbag lunges 0:02 faster
Wall balls 0:03 faster
Roxzone 0:44 faster
Runs (8 km) 3:55 faster

Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Farmers carry (0:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:23:39
4:244:354:422:535:064:375:216:185:355:155:172:505:105:084:247:174:56
Typical Open Men1:27:31
4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 39:59 running, 38:52 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Steven Typical Open Men
Run 1 4:24 4:48
SkiErg 4:35 4:30
Run 2 4:42 5:13
Sled push 2:53 3:38
Run 3 5:06 5:40
Sled pull 4:37 5:04
Run 4 5:21 5:40
Burpee broad jump 6:18 5:43
Run 5 5:35 5:50
Row 5:15 4:48
Run 6 5:17 5:41
Farmers carry 2:50 2:13
Run 7 5:10 5:39
Sandbag lunges 5:08 5:10
Run 8 4:24 4:54
Wall balls 7:17 7:20
Roxzone 4:56 5:40
Finish 1:23:39 1:28:30

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:37 against the typical Open Men finisher at Utrecht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:23:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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