GBR Steven Hill
2 HYROX races over 1 season. Best Open Men time: 1:22:16 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Hill at each race, oldest on the left; lower is faster.The best was 1:22:16 at London ExCeL (Dec 2025); Steven Hill was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:22:16 |
| Berlin | May 2026 | Open Men | 1:23:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,742nd of 4,143 Open Men (faster than 57%). Against the 126 who finished around 1:22:13: most time gained on the roxzone (0:57), most lost on wall balls (1:05). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:29 | faster than 39% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 3:39 | 3:48 | faster than 60% |
| Sled push: | 3:31 | 3:20 | faster than 40% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 4:18 | 4:20 | faster than 52% |
| Run 4: | 3:47 | 4:03 | faster than 68% |
| Burpee broad jump: | 4:41 | 5:39 | faster than 74% |
| Run 5: | 3:52 | 4:11 | faster than 68% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 3:49 | 4:07 | faster than 68% |
| Farmers carry: | 3:13 | 2:16 | faster than 11% |
| Run 7: | 4:08 | 4:10 | faster than 52% |
| Sandbag lunges: | 5:48 | 5:20 | faster than 37% |
| Run 8: | 5:42 | 6:06 | faster than 64% |
| Wall balls: | 7:38 | 7:00 | faster than 40% |
| Roxzone: | 12:17 | 13:57 | faster than 75% |
| Runs (8 km) | 32:11 | 34:04 | faster than 64% |
| Stations (8) | 38:36 | ||
| Finish | 1:23:01 | 1:26:03 | 1742nd of 4,143 · faster than 57% |
2,650th of 5,554 Open Men (faster than 52%). Against the 171 who finished around 1:23:09: most time gained on burpee broad jump (1:08), most lost on sandbag lunges (1:17). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:13 | faster than 42% |
| SkiErg: | 5:00 | 4:50 | faster than 32% |
| Run 2: | 3:48 | 3:46 | faster than 48% |
| Sled push: | 3:05 | 2:48 | faster than 31% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 4:33 | 4:47 | faster than 59% |
| Run 4: | 3:57 | 4:02 | faster than 55% |
| Burpee broad jump: | 4:23 | 5:30 | faster than 77% |
| Run 5: | 4:07 | 4:09 | faster than 51% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 3:54 | 4:04 | faster than 60% |
| Farmers carry: | 2:08 | 2:03 | faster than 42% |
| Run 7: | 4:12 | 4:05 | faster than 44% |
| Sandbag lunges: | 6:28 | 5:09 | faster than 21% |
| Run 8: | 5:53 | 5:55 | faster than 51% |
| Wall balls: | 7:45 | 7:20 | faster than 43% |
| Roxzone: | 10:57 | 11:44 | faster than 64% |
| Runs (8 km) | 32:58 | 33:23 | faster than 53% |
| Stations (8) | 38:26 | ||
| Finish | 1:22:16 | 1:23:09 | 2650th of 5,554 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:18 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:58 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:38 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:11 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 10:57 | London ExCeL 2025 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 32% |
| Push | 31% |
| Pull | 59% |
| BBJ | 78% |
| Row | 37% |
| Carry | 43% |
| Lunges | 22% |
| Wall balls | 43% |
| Roxzone | 64% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Sandbag lunges (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 33:01 running, 38:26 at the stations and 10:57 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:13 |
| SkiErg | 5:00 | 4:50 |
| Run 2 | 3:48 | 3:46 |
| Sled push | 3:05 | 2:48 |
| Run 3 | 3:51 | 4:00 |
| Sled pull | 4:33 | 4:47 |
| Run 4 | 3:57 | 4:02 |
| Burpee broad jump | 4:23 | 5:30 |
| Run 5 | 4:07 | 4:09 |
| Row | 5:04 | 4:56 |
| Run 6 | 3:54 | 4:04 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 4:12 | 4:05 |
| Sandbag lunges | 6:28 | 5:09 |
| Run 8 | 5:53 | 5:55 |
| Wall balls | 7:45 | 7:20 |
| Roxzone | 10:57 | 11:44 |
| Finish | 1:22:16 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
