Athlete · Open Men · 50-54 ·

GBR

Steven Gilchrist

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:13 (Glasgow Mar 2026) · Doubles Mixed 1:13:54 (Glasgow Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:13 best Open Men time · Glasgow Mar 2026 also raced Doubles Mixed: each has its own best below

1880th of 2,661 best Open Men place · Glasgow Mar 2026 among Open Men finishers there

1:13:54 latest race · Glasgow Mar 2026 first Doubles Mixed race Doubles Mixed with Shannan Brown

SkiErg strongest segment · Glasgow Mar 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:13Glasgow Mar 2026 · 2 races Doubles Mixed1:13:54Glasgow Mar 2026 · 1 race · with Shannan Brown

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:34:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026team: Shannan Brown, Steven Gilchristwhat the whole field did →	Doubles Mixed · team 40-44	1:13:54	top 24% 507/2,159	44:30	25:35	3:54	splits SkiErg4:10Sled push2:08Sled pull3:24Burpee broad jump2:15Row4:25Farmers carry1:45Sandbag lunges3:23Wall balls4:05Run 14:57Run 24:57Run 35:36Run 45:41Run 55:36Run 65:40Run 75:42Run 86:24Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Men · 50-54	1:34:13	1880th of 2,661	48:15	40:05	5:59	splits SkiErg4:29Sled push3:29Sled pull5:21Burpee broad jump6:05Row4:57Farmers carry2:34Sandbag lunges6:00Wall balls7:10Run 15:29Run 25:34Run 35:57Run 46:04Run 56:09Run 66:02Run 76:08Run 86:55Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 50-54	1:43:02	2666th of 3,034	54:59	41:39	6:28	splits SkiErg4:23Sled push3:39Sled pull5:24Burpee broad jump6:28Row4:50Farmers carry2:33Sandbag lunges7:55Wall balls6:27Run 14:10Run 28:54Run 39:05Run 49:06Run 56:09Run 66:09Run 76:16Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 20%

Sled pull faster than 19%

Burpee broad jump faster than 38%

Row faster than 48%

Farmers carry faster than 26%

Sandbag lunges faster than 33%

Wall balls faster than 51%

Roxzone faster than 29%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:36 slower

Sled pull 1:02 slower

Burpee broad jump 0:36 slower

Row 0:02 slower

Farmers carry 0:24 slower

Sandbag lunges 0:46 slower

Wall balls 0:05 faster

Roxzone 1:02 slower

Runs (8 km) 6:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:34:13

5:294:295:343:295:575:216:046:056:094:576:022:346:086:006:557:105:59

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:02 against the typical Open Men finisher at Glasgow Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown