Steven Frame

1 HYROX race over 1 season. Best Open Men time: 1:21:50 at Glasgow 2026.

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Open Men time1:21:50Glasgow 2026

Open Men place1172ndof 2,661 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 82% of Open Men at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026what the whole field did →	Open Men · 30-34	1:21:50	top 45% 1172/2,661260th of 498 aged 30-34	41:27	35:51	4:36	View results	See splits Hide splits SkiErg4:34faster than 44%Sled push2:40fastest 34%Sled pull3:34fastest 18%Burpee broad jump5:40faster than 45%Row4:45fastest 32%Farmers carry2:13faster than 46%Sandbag lunges5:42faster than 38%Wall balls6:43fastest 41%Runs (8 km)41:27fastest 49%Roxzone4:36fastest 42%Run 15:00faster than 45%Run 24:33fastest 37%Run 35:08faster than 49%Run 45:21faster than 40%Run 55:20faster than 48%Run 65:07fastest 48%Run 74:58fastest 41%Run 86:03faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 67%

Sled pull faster than 82%

Burpee broad jump faster than 46%

Row faster than 68%

Farmers carry faster than 47%

Sandbag lunges faster than 38%

Wall balls faster than 60%

Roxzone faster than 59%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:13 faster

Sled pull 0:45 faster

Burpee broad jump 0:11 slower

Row 0:10 faster

Farmers carry 0:03 slower

Sandbag lunges 0:28 slower

Wall balls 0:32 faster

Roxzone 0:21 faster

Runs (8 km) 0:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:21:50

5:004:344:332:405:083:345:215:405:204:455:072:134:585:426:036:434:36

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:28 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.