AUS Steven Foster
3 HYROX races over 2 seasons. Best Open Men time: 1:14:24 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Foster at each race, oldest on the left; lower is faster.The best was 1:14:24 at Perth (Sep 2025); Steven Foster was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:18:50 |
| Perth | Sep 2024 | Open Men | 1:18:55 |
| Perth | Sep 2025 | Open Men | 1:14:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:26 faster (1:18:50 to 1:14:24).
3 results at 3 races
174th of 855 Open Men (faster than 79%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:01 | faster than 55% |
| SkiErg: | 4:02 | 4:19 | faster than 89% |
| Run 2: | 4:10 | 4:28 | faster than 67% |
| Sled push: | 2:20 | 2:52 | faster than 83% |
| Run 3: | 4:27 | 4:48 | faster than 68% |
| Sled pull: | 4:48 | 4:54 | faster than 54% |
| Run 4: | 4:22 | 4:49 | faster than 70% |
| Burpee broad jump: | 4:48 | 5:44 | faster than 71% |
| Run 5: | 4:22 | 4:58 | faster than 78% |
| Row: | 4:29 | 4:53 | faster than 89% |
| Run 6: | 4:19 | 4:49 | faster than 74% |
| Farmers carry: | 1:51 | 2:05 | faster than 74% |
| Run 7: | 4:24 | 4:51 | faster than 71% |
| Sandbag lunges: | 4:46 | 5:26 | faster than 69% |
| Run 8: | 4:27 | 5:08 | faster than 79% |
| Wall balls: | 5:21 | 6:48 | faster than 81% |
| Roxzone: | 6:41 | 8:23 | faster than 85% |
| Runs (8 km) | 35:22 | 39:15 | faster than 73% |
| Stations (8) | 32:25 | ||
| Finish | 1:14:24 | 1:24:59 | 174th of 855 · faster than 79% |
149th of 469 Open Men (faster than 68%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:20 | faster than 34% |
| SkiErg: | 4:27 | 4:25 | faster than 45% |
| Run 2: | 4:40 | 4:38 | faster than 48% |
| Sled push: | 2:06 | 2:40 | faster than 85% |
| Run 3: | 5:11 | 4:58 | faster than 40% |
| Sled pull: | 4:20 | 4:32 | faster than 58% |
| Run 4: | 5:08 | 4:59 | faster than 41% |
| Burpee broad jump: | 4:19 | 5:42 | faster than 79% |
| Run 5: | 5:08 | 5:06 | faster than 47% |
| Row: | 4:36 | 4:42 | faster than 61% |
| Run 6: | 5:06 | 5:03 | faster than 46% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 5:12 | 4:59 | faster than 39% |
| Sandbag lunges: | 4:24 | 5:21 | faster than 79% |
| Run 8: | 5:13 | 5:24 | faster than 57% |
| Wall balls: | 4:26 | 6:26 | faster than 91% |
| Roxzone: | 6:57 | 7:58 | faster than 74% |
| Runs (8 km) | 41:13 | 40:40 | faster than 45% |
| Stations (8) | 30:50 | ||
| Finish | 1:18:55 | 1:24:48 | 149th of 469 · faster than 68% |
749th of 2,673 Open Men (faster than 72%). Against the 81 who finished around 1:19:39: most time gained on wall balls (0:53), most lost on the roxzone (4:45). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:27 | faster than 82% |
| SkiErg: | 4:23 | 4:21 | faster than 45% |
| Run 2: | 4:38 | 4:51 | faster than 63% |
| Sled push: | 1:59 | 2:16 | faster than 74% |
| Run 3: | 4:56 | 5:10 | faster than 65% |
| Sled pull: | 4:47 | 4:48 | faster than 50% |
| Run 4: | 5:06 | 5:16 | faster than 58% |
| Burpee broad jump: | 4:50 | 5:30 | faster than 66% |
| Run 5: | 5:23 | 5:27 | faster than 53% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:17 | 5:22 | faster than 55% |
| Farmers carry: | 2:01 | 2:08 | faster than 62% |
| Run 7: | 5:30 | 5:21 | faster than 43% |
| Sandbag lunges: | 4:28 | 5:24 | faster than 79% |
| Run 8: | 6:16 | 6:16 | faster than 50% |
| Wall balls: | 4:42 | 6:09 | faster than 86% |
| Roxzone: | 12:14 | 8:15 | faster than 9% |
| Runs (8 km) | 39:35 | 41:43 | faster than 64% |
| Stations (8) | 31:50 | ||
| Finish | 1:18:50 | 1:26:02 | 749th of 2,673 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Perth 2025 · best of 3 | 4:34 |
| Sled push | 1:59 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 4:20 | Perth 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Perth 2024 · best of 3 | 5:38 |
| Row | 4:29 | Perth 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Perth 2024 · best of 3 | 5:20 |
| Wall balls | 4:26 | Perth 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:22 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 6:41 | Perth 2025 · best of 3 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 55% |
| BBJ | 72% |
| Row | 89% |
| Carry | 75% |
| Lunges | 70% |
| Wall balls | 81% |
| Roxzone | 85% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled pull (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Sled pull (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 35:27 running, 32:25 at the stations and 6:41 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:01 |
| SkiErg | 4:02 | 4:19 |
| Run 2 | 4:10 | 4:28 |
| Sled push | 2:20 | 2:52 |
| Run 3 | 4:27 | 4:48 |
| Sled pull | 4:48 | 4:54 |
| Run 4 | 4:22 | 4:49 |
| Burpee broad jump | 4:48 | 5:44 |
| Run 5 | 4:22 | 4:58 |
| Row | 4:29 | 4:53 |
| Run 6 | 4:19 | 4:49 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 4:24 | 4:51 |
| Sandbag lunges | 4:46 | 5:26 |
| Run 8 | 4:27 | 5:08 |
| Wall balls | 5:21 | 6:48 |
| Roxzone | 6:41 | 8:23 |
| Finish | 1:14:24 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
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