Steven Ford

1 HYROX race over 1 season. Best Open Men time: 1:46:48 at Anaheim 2024.

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Open Men time1:46:48Anaheim 2024

Open Men place416thof 607 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 42% of Open Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024whole field →	Open Men · 30-34	1:46:48	416th of 607113th of 157 aged 30-34	50:19	46:16	10:17	View results	See splits Hide splits SkiErg5:02faster than 14%Sled push4:37faster than 7%Sled pull7:11faster than 18%Burpee broad jump7:08faster than 28%Row5:49faster than 9%Farmers carry2:09faster than 42%Sandbag lunges6:12faster than 36%Wall balls8:08faster than 32%Runs (8 km)50:19faster than 38%Roxzone10:17faster than 31%Run 17:46faster than 26%Run 25:21faster than 36%Run 35:39faster than 39%Run 45:34faster than 43%Run 56:30faster than 28%Run 66:09faster than 32%Run 75:57faster than 36%Run 87:26faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 8%

Sled pull faster than 19%

Burpee broad jump faster than 28%

Row faster than 9%

Farmers carry faster than 42%

Sandbag lunges faster than 36%

Wall balls faster than 33%

Roxzone faster than 31%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:28 slower

Sled pull 1:35 slower

Burpee broad jump 1:06 slower

Row 0:48 slower

Farmers carry 0:06 slower

Sandbag lunges 0:30 slower

Wall balls 1:05 slower

Roxzone 1:21 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:46:48

7:465:025:214:375:397:115:347:086:305:496:092:095:576:127:268:0810:17

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:35 against the typical Open Men finisher at Anaheim 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.