Athlete · Open Men · 35-39 ·

GBR

Steven English

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:53 (Barcelona 2026) · Doubles Men 1:25:34 (Birmingham 2025).

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1:26:53 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

1429th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:26:53 latest race · Barcelona 2026 first Open Men race Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:53Barcelona 2026 · 1 race Doubles Men1:25:34Birmingham 2025 · 1 race · with Chris Ennis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:26:53	1429th of 2,350	43:35	36:48	6:33	splits SkiErg4:41Sled push3:20Sled pull4:51Burpee broad jump5:34Row4:49Farmers carry1:55Sandbag lunges4:28Wall balls7:10Run 16:52Run 25:15Run 35:21Run 45:18Run 55:15Run 65:09Run 75:04Run 85:25Full report for this race →
Birmingham 2025 22 Oct 2025team: Steven English, Chris Enniswhat the whole field did →	Doubles Men · team 35-39	1:25:34	2119th of 2,466	46:18	30:26	8:54	splits SkiErg4:14Sled push2:27Sled pull4:17Burpee broad jump4:04Row4:43Farmers carry1:43Sandbag lunges4:03Wall balls4:55Run 16:19Run 25:18Run 35:39Run 45:34Run 55:55Run 65:38Run 75:49Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 55%

Sled pull faster than 44%

Burpee broad jump faster than 41%

Row faster than 54%

Farmers carry faster than 67%

Sandbag lunges faster than 66%

Wall balls faster than 40%

Roxzone faster than 43%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 faster

Sled pull 0:10 slower

Burpee broad jump 0:24 slower

Row 0:02 faster

Farmers carry 0:11 faster

Sandbag lunges 0:27 faster

Wall balls 0:32 slower

Roxzone 0:17 slower

Runs (8 km) 4:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:26:53

6:524:415:153:205:214:515:185:345:154:495:091:555:044:285:257:106:33

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:32 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown