CAN Steven Dhesi
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:51 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Steven Dhesi, Marissa Hartwhole field → | Doubles Mixed · team 30-34 | 1:14:51 | 208th of 86765th of 242 aged 30-34 | 37:12 | 32:25 | 5:18 | View results | See splits Hide splitsSkiErg4:35faster than 30%Sled push2:53faster than 12%Sled pull3:46fastest 26%Burpee broad jump4:01faster than 28%Row5:26faster than 11%Farmers carry2:14faster than 11%Sandbag lunges4:56faster than 23%Wall balls4:34fastest 43%Runs (8 km)37:12fastest 11%Roxzone5:18fastest 10%Run 16:13fastest 23%Run 24:17fastest 11%Run 34:31fastest 11%Run 44:31fastest 11%Run 54:38fastest 11%Run 64:27fastest 8%Run 74:27fastest 9%Run 84:12fastest 12%Full report for this race → |
| New York 2025 30 May 2025team: Marissa Hart, Steven Dhesiwhole field → | Doubles Mixed · team 30-39 | 1:21:23 | 770th of 1,627391st of 805 aged 30-39 | 1:06:08 | 31:09 | — | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push3:15faster than 8%Sled pull3:26faster than 43%Burpee broad jump3:41faster than 35%Row5:00faster than 32%Farmers carry2:24faster than 10%Sandbag lunges4:20faster than 37%Wall balls5:02faster than 34%Runs (8 km)1:06:08faster than 18%Roxzone—Run 15:25Run 24:58Run 38:55Run 414:52Run 515:18Run 616:43Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Washington DC 2026 | 4:20 |
| Sled push | 2:53 | Washington DC 2026 | 2:11 |
| Sled pull | 3:46 | Washington DC 2026 | 3:59 |
| Burpee broad jump | 4:01 | Washington DC 2026 | 3:35 |
| Row | 5:26 | Washington DC 2026 | 4:47 |
| Farmers carry | 2:14 | Washington DC 2026 | 1:50 |
| Sandbag lunges | 4:56 | Washington DC 2026 | 4:03 |
| Wall balls | 4:34 | Washington DC 2026 | 4:34 |
| Runs (8 km) | 37:12 | Washington DC 2026 | 45:36 |
| Roxzone | 5:18 | Washington DC 2026 | 7:11 |
How to read
Each station's best across Steven's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marissa Hart2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
