Athlete · Doubles Mixed · team 45-49 ·

NZL

Steven Broughton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 3:02:54 at Melbourne 2025.

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Doubles Mixed time3:02:54Melbourne 2025

Doubles Mixed place2353rdof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 9% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Acrelia Manuel, Steven Broughtonwhole field →	Doubles Mixed · team 45-49	3:02:54	2353rd of 2,353112th of 112 aged 45-49	1:33:33	1:09:14	20:11	View results	See splits Hide splits SkiErg5:17Sled push2:42faster than 9%Sled pull6:08faster than 2%Burpee broad jump14:24Row6:30Farmers carry2:35faster than 1%Sandbag lunges18:27Wall balls13:11Runs (8 km)1:33:33Roxzone20:11Run 14:55faster than 2%Run 29:27Run 310:42Run 411:02Run 513:42Run 612:35Run 711:16Run 819:59Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Acrelia Manuel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 0:46 slower

Sled pull 2:16 slower

Burpee broad jump 11:00 slower

Row 1:50 slower

Farmers carry 0:48 slower

Sandbag lunges 14:31 slower

Wall balls 8:58 slower

Roxzone 11:04 slower

Runs (8 km) 51:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Doubles Mixed finisher

Steven3:02:54

4:555:179:272:4210:426:0811:0214:2413:426:3012:352:3511:1618:2719:5913:1120:11

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 14:31 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 3:02:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up