Steve Thiel
3 HYROX results over 2 seasons. Best Open Men time 1:34:55 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:36 faster (1:46:31 to 1:34:55).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:40:07 | 3242nd of 4,143 | 38:24* | 46:14* | 15:33 | splitsSkiErg4:56Sled push4:15Sled pull5:43Burpee broad jump7:40Row4:44Farmers carry2:15Sandbag lunges7:34Wall balls9:07Run 14:04Run 24:22Run 34:33Run 44:36Run 54:41Run 64:37Run 74:59Run 86:35Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:34:55 | 1341st of 1,840 | 44:07 | 43:18 | 7:30 | splitsSkiErg4:43Sled push3:27Sled pull5:10Burpee broad jump7:06Row4:55Farmers carry2:07Sandbag lunges6:57Wall balls8:53Run 15:33Run 25:08Run 35:21Run 45:20Run 55:18Run 65:28Run 75:29Run 86:30Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:46:31 | 1325th of 1,480 | 47:27 | 51:22 | 7:47 | splitsSkiErg5:21Sled push7:43Sled pull8:56Burpee broad jump6:40Row4:49Farmers carry2:09Sandbag lunges7:14Wall balls8:30Run 15:06Run 25:42Run 35:55Run 45:42Run 56:00Run 65:55Run 76:07Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:55.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.