Athlete · Open Men · 50-54 ·

AUS

Steve Kendall

3 HYROX results over 2 seasons. Best Open Men time 1:12:08 at Sydney 2025.

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1:12:08 best Open Men time · Sydney 2025 3 Open Men races

top 21% best Open Men place · Sydney 2025 433rd of 2,104 Open Men finishers there

1:12:08 latest race · Sydney 2025 best Open Men time so far Open Men

SkiErg strongest segment · Sydney 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:12:08 best 1:12:08 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 18:12 faster (1:30:20 to 1:12:08).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 50-54	1:12:08	top 21% 433/2,104	33:12	31:58	7:02	splits SkiErg3:51Sled push2:24Sled pull3:52Burpee broad jump3:41Row4:24Farmers carry2:01Sandbag lunges6:10Wall balls5:35Run 13:29Run 23:38Run 34:09Run 44:03Run 54:16Run 64:01Run 74:05Run 85:33Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 50-54	1:28:07	821st of 1,368	44:25	36:59	6:49	splits SkiErg4:18Sled push2:56Sled pull4:28Burpee broad jump5:52Row4:37Farmers carry2:04Sandbag lunges7:00Wall balls5:44Run 12:47Run 25:18Run 35:43Run 45:44Run 56:15Run 66:03Run 76:16Run 86:23Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Open Men · 50-54	1:30:20	336th of 595	45:35	39:18	5:34	splits SkiErg4:20Sled push2:29Sled pull4:35Burpee broad jump6:20Row4:26Farmers carry2:44Sandbag lunges7:23Wall balls7:01Run 13:34Run 25:14Run 35:32Run 45:44Run 56:03Run 66:09Run 76:11Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 43%

Sled pull faster than 80%

Burpee broad jump faster than 93%

Row faster than 82%

Farmers carry faster than 64%

Sandbag lunges faster than 28%

Wall balls faster than 66%

Roxzone faster than 82%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:05 slower

Sled pull 0:41 faster

Burpee broad jump 1:42 faster

Row 0:15 faster

Farmers carry 0:08 faster

Sandbag lunges 0:53 slower

Wall balls 0:41 faster

Roxzone 1:23 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:12:08

3:293:513:382:244:093:524:033:414:164:244:012:014:056:105:335:357:02

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:53 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:12:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown