GBR Steve Jones
2 HYROX races over 2 seasons. Best Open Men time: 1:45:41 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Jones at each race, oldest on the left; lower is faster.The best was 1:45:41 at Madrid (Nov 2025); Steve Jones was 23:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 2:09:18 |
| Madrid | Nov 2025 | Open Men | 1:45:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,392nd of 2,673 Open Men (faster than 10%). Against the 80 who finished around 1:46:23: most time gained on the eight runs (3:18), most lost on wall balls (5:03). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:27 | faster than 11% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 5:10 | 4:39 | faster than 23% |
| Sled push: | 2:54 | 2:57 | faster than 55% |
| Run 3: | 5:07 | 4:55 | faster than 39% |
| Sled pull: | 5:32 | 4:40 | faster than 24% |
| Run 4: | 5:14 | 4:55 | faster than 34% |
| Burpee broad jump: | 8:40 | 5:22 | faster than 6% |
| Run 5: | 5:18 | 5:06 | faster than 40% |
| Row: | 5:26 | 4:49 | faster than 9% |
| Run 6: | 7:24 | 4:59 | faster than 2% |
| Farmers carry: | 5:01 | 2:19 | faster than 1% |
| Run 7: | 5:17 | 4:57 | faster than 33% |
| Sandbag lunges: | 6:11 | 5:01 | faster than 20% |
| Run 8: | 7:14 | 6:00 | faster than 18% |
| Wall balls: | 14:30 | 6:40 | faster than 1% |
| Roxzone: | 6:45 | 6:48 | faster than 51% |
| Runs (8 km) | 46:02 | 40:17 | faster than 19% |
| Stations (8) | 52:57 | ||
| Finish | 1:45:41 | 1:24:34 | 2392nd of 2,673 · faster than 10% |
2,683rd of 2,732 Open Men (faster than 1%). Against the 82 who finished around 1:57:21: most time gained on sled push (0:38), most lost on wall balls (4:25). Runs 5 to 8 took 9:03 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:16 | faster than 21% |
| SkiErg: | 4:51 | 4:23 | faster than 10% |
| Run 2: | 5:06 | 4:36 | faster than 25% |
| Sled push: | 3:01 | 2:51 | faster than 38% |
| Run 3: | 5:47 | 4:54 | faster than 15% |
| Sled pull: | 6:34 | 4:53 | faster than 11% |
| Run 4: | 6:02 | 4:58 | faster than 12% |
| Burpee broad jump: | 11:31 | 5:51 | faster than 2% |
| Run 5: | 8:22 | 5:10 | faster than 1% |
| Row: | 6:35 | 4:46 | faster than 0% |
| Run 6: | 7:06 | 5:02 | faster than 3% |
| Farmers carry: | 2:19 | 2:06 | faster than 34% |
| Run 7: | 6:40 | 5:02 | faster than 5% |
| Sandbag lunges: | 10:23 | 5:05 | faster than 1% |
| Run 8: | 9:40 | 5:32 | faster than 2% |
| Wall balls: | 15:06 | 6:43 | faster than 1% |
| Roxzone: | 14:31 | 7:31 | faster than 0% |
| Runs (8 km) | 54:31 | 40:42 | faster than 4% |
| Stations (8) | 1:00:20 | ||
| Finish | 2:09:18 | 1:25:29 | 2683rd of 2,732 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Madrid 2025 · best of 2 | 4:34 |
| Sled push | 2:54 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 5:32 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:40 | Madrid 2025 · best of 2 | 5:38 |
| Row | 5:26 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:11 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 14:30 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:02 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 6:45 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 53% |
| Push | 55% |
| Pull | 24% |
| BBJ | 6% |
| Row | 9% |
| Carry | 1% |
| Lunges | 21% |
| Wall balls | 2% |
| Roxzone | 52% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:03 faster); weakest: Wall balls (7:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 46:06 running, 52:57 at the stations and 6:45 in the roxzone; the longest station was the wall balls (14:30) and the shortest the sled push (2:54).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:27 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 5:10 | 4:39 |
| Sled push | 2:54 | 2:57 |
| Run 3 | 5:07 | 4:55 |
| Sled pull | 5:32 | 4:40 |
| Run 4 | 5:14 | 4:55 |
| Burpee broad jump | 8:40 | 5:22 |
| Run 5 | 5:18 | 5:06 |
| Row | 5:26 | 4:49 |
| Run 6 | 7:24 | 4:59 |
| Farmers carry | 5:01 | 2:19 |
| Run 7 | 5:17 | 4:57 |
| Sandbag lunges | 6:11 | 5:01 |
| Run 8 | 7:14 | 6:00 |
| Wall balls | 14:30 | 6:40 |
| Roxzone | 6:45 | 6:48 |
| Finish | 1:45:41 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:50 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
