Athlete · Open Men · 30-34 ·

AUS

Steve Hoang

4 HYROX results over 2 seasons. Personal bests: Open Men 1:07:55 (Brisbane 2025) · Pro Men 1:09:24 (Perth 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:55 best Open Men time · Brisbane 2025 also raced Pro Men: each has its own best below

top 7% best Open Men place · Brisbane 2025 91st of 1,368 Open Men finishers there

1:09:24 latest race · Perth 2026 first Pro Men race Pro Men

Wall balls strongest segment · Brisbane 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:55Brisbane 2025 · 3 races Pro Men1:09:24Perth 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:55 best 1:07:55 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 7:04 faster (1:14:59 to 1:07:55).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Pro Men · 30-34	1:09:24	top 30% 85/293	34:09	30:58	4:17	splits SkiErg4:18Sled push3:22Sled pull4:29Burpee broad jump2:47Row4:27Farmers carry2:24Sandbag lunges3:51Wall balls5:20Run 13:19Run 24:26Run 34:29Run 44:37Run 54:42Run 64:32Run 74:10Run 83:59Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:07:55	top 7% 91/1,368	33:16	29:06	5:38	splits SkiErg4:17Sled push2:42Sled pull3:39Burpee broad jump3:54Row4:29Farmers carry1:50Sandbag lunges4:02Wall balls4:13Run 12:22Run 24:18Run 34:21Run 44:20Run 54:32Run 64:19Run 74:28Run 84:41Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:14:00	top 16% 403/2,673	35:53	30:39	7:33	splits SkiErg4:06Sled push2:18Sled pull4:29Burpee broad jump3:51Row4:31Farmers carry1:38Sandbag lunges4:37Wall balls5:09Run 12:14Run 24:14Run 34:30Run 44:36Run 54:46Run 64:50Run 74:59Run 85:49Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Men · 30-34	1:14:59	top 20% 90/469	37:43	30:36	6:44	splits SkiErg4:12Sled push2:34Sled pull4:21Burpee broad jump3:56Row4:21Farmers carry1:40Sandbag lunges5:16Wall balls4:16Run 14:58Run 24:20Run 34:32Run 44:37Run 54:38Run 64:43Run 74:50Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 36%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 75%

Farmers carry faster than 81%

Sandbag lunges faster than 86%

Wall balls faster than 95%

Roxzone faster than 88%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:11 slower

Sled pull 0:55 faster

Burpee broad jump 1:35 faster

Row 0:13 faster

Farmers carry 0:18 faster

Sandbag lunges 1:07 faster

Wall balls 1:54 faster

Roxzone 1:34 faster

Runs (8 km) 7:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:07:55

2:224:174:182:424:213:394:203:544:324:294:191:504:284:024:414:135:38

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown