GBR Steve Cunningham
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,761st of 2,661 Open Men (faster than 33%). Against the 81 who finished around 1:31:10: most time gained on burpee broad jump (1:16), most lost on sandbag lunges (2:56). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:54 | faster than 38% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 7:15 | 4:47 | faster than 2% |
| Sled push: | 2:44 | 2:53 | faster than 62% |
| Run 3: | 5:13 | 5:08 | faster than 45% |
| Sled pull: | 3:39 | 4:19 | faster than 78% |
| Run 4: | 5:17 | 5:08 | faster than 43% |
| Burpee broad jump: | 4:59 | 5:29 | faster than 62% |
| Run 5: | 5:42 | 5:17 | faster than 34% |
| Row: | 4:40 | 4:55 | faster than 76% |
| Run 6: | 5:40 | 5:10 | faster than 30% |
| Farmers carry: | 2:34 | 2:10 | faster than 25% |
| Run 7: | 5:40 | 5:10 | faster than 30% |
| Sandbag lunges: | 8:48 | 5:14 | faster than 7% |
| Run 8: | 6:41 | 6:00 | faster than 31% |
| Wall balls: | 7:47 | 7:15 | faster than 42% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 46:32 | 41:46 | faster than 27% |
| Stations (8) | 39:31 | ||
| Finish | 1:31:41 | 1:24:12 | 1761st of 2,661 · faster than 33% |
197th of 722 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:24 | faster than 61% |
| SkiErg: | 3:42 | 3:53 | faster than 81% |
| Run 2: | 4:54 | 5:15 | faster than 68% |
| Sled push: | 1:44 | 1:35 | faster than 30% |
| Run 3: | 5:00 | 5:31 | faster than 75% |
| Sled pull: | 2:32 | 2:58 | faster than 84% |
| Run 4: | 5:13 | 5:35 | faster than 68% |
| Burpee broad jump: | 2:44 | 3:01 | faster than 69% |
| Run 5: | 5:18 | 5:43 | faster than 68% |
| Row: | 4:10 | 4:26 | faster than 81% |
| Run 6: | 5:11 | 5:35 | faster than 70% |
| Farmers carry: | 1:34 | 1:32 | faster than 46% |
| Run 7: | 5:21 | 5:35 | faster than 61% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 67% |
| Run 8: | 4:33 | 4:47 | faster than 61% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone: | 5:16 | 5:41 | faster than 65% |
| Runs (8 km) | 39:40 | 42:59 | faster than 69% |
| Stations (8) | 23:57 | ||
| Finish | 1:08:47 | 1:14:03 | 197th of 722 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Iain Tomlins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 75% |
| Push | 62% |
| Pull | 78% |
| BBJ | 62% |
| Row | 77% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 43% |
| Roxzone | 35% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:40 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 46:36 running, 39:31 at the stations and 5:38 in the roxzone; the longest station was the sandbag lunges (8:48).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:54 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 7:15 | 4:47 |
| Sled push | 2:44 | 2:53 |
| Run 3 | 5:13 | 5:08 |
| Sled pull | 3:39 | 4:19 |
| Run 4 | 5:17 | 5:08 |
| Burpee broad jump | 4:59 | 5:29 |
| Run 5 | 5:42 | 5:17 |
| Row | 4:40 | 4:55 |
| Run 6 | 5:40 | 5:10 |
| Farmers carry | 2:34 | 2:10 |
| Run 7 | 5:40 | 5:10 |
| Sandbag lunges | 8:48 | 5:14 |
| Run 8 | 6:41 | 6:00 |
| Wall balls | 7:47 | 7:15 |
| Roxzone | 5:38 | 4:57 |
| Finish | 1:31:41 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:34 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
