USA Steve Chan
3 HYROX races over 2 seasons. Best Open Men time: 1:49:53 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Chan at each race, oldest on the left; lower is faster.The best was 1:49:53 at tampa (Oct 2026); Steve Chan was 23:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 2:13:47 |
| Las Vegas | Feb 2026 | Open Men | 2:17:56 |
| tampa | Oct 2026 | Open Men | 1:49:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:54 faster (2:13:47 to 1:49:53).
3 results at 3 races
1,577th of 2,092 Open Men (faster than 24%). Against the 63 who finished around 1:49:25: most time gained on the eight runs (1:43), most lost on sled pull (1:57). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:06 | faster than 35% |
| SkiErg: | 5:25 | 4:43 | faster than 21% |
| Run 2: | 5:43 | 5:16 | faster than 36% |
| Sled push: | 3:59 | 3:01 | faster than 12% |
| Run 3: | 6:22 | 5:50 | faster than 34% |
| Sled pull: | 7:59 | 5:08 | faster than 6% |
| Run 4: | 6:29 | 5:44 | faster than 29% |
| Burpee broad jump: | 7:02 | 6:04 | faster than 35% |
| Run 5: | 6:41 | 5:52 | faster than 29% |
| Row: | 5:13 | 5:02 | faster than 42% |
| Run 6: | 7:01 | 5:41 | faster than 19% |
| Farmers carry: | 3:14 | 2:16 | faster than 8% |
| Run 7: | 6:34 | 5:40 | faster than 27% |
| Sandbag lunges: | 8:11 | 5:36 | faster than 11% |
| Run 8: | 6:42 | 5:58 | faster than 33% |
| Wall balls: | 9:07 | 7:36 | faster than 30% |
| Roxzone: | 8:45 | 8:11 | faster than 41% |
| Runs (8 km) | 51:02 | 45:09 | faster than 30% |
| Stations (8) | 50:10 | ||
| Finish | 1:49:53 | 1:33:57 | 1577th of 2,092 · faster than 24% |
1,660th of 1,736 Open Men (faster than 4%). Against the 52 who finished around 2:15:28: most time gained on burpee broad jump (1:46), most lost on wall balls (4:51). Runs 5 to 8 took 10:24 more than runs 1 to 4 (them: 9:33 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:25 | faster than 13% |
| SkiErg: | 5:41 | 4:44 | faster than 3% |
| Run 2: | 6:35 | 5:21 | faster than 13% |
| Sled push: | 5:35 | 3:21 | faster than 3% |
| Run 3: | 7:38 | 5:42 | faster than 8% |
| Sled pull: | 8:23 | 4:57 | faster than 3% |
| Run 4: | 7:36 | 5:43 | faster than 8% |
| Burpee broad jump: | 7:05 | 5:33 | faster than 23% |
| Run 5: | 8:24 | 5:56 | faster than 7% |
| Row: | 5:34 | 5:02 | faster than 16% |
| Run 6: | 8:55 | 5:50 | faster than 5% |
| Farmers carry: | 3:05 | 2:05 | faster than 8% |
| Run 7: | 8:24 | 5:47 | faster than 7% |
| Sandbag lunges: | 8:06 | 5:27 | faster than 11% |
| Run 8: | 10:46 | 6:13 | faster than 6% |
| Wall balls: | 18:39 | 7:32 | faster than 1% |
| Roxzone: | 13:20 | 8:14 | faster than 5% |
| Runs (8 km) | 1:02:32 | 44:20 | faster than 7% |
| Stations (8) | 1:02:08 | ||
| Finish | 2:17:56 | 1:31:52 | 1660th of 1,736 · faster than 4% |
757th of 789 Open Men (faster than 4%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:21 | faster than 9% |
| SkiErg: | 5:33 | 4:47 | faster than 6% |
| Run 2: | 6:07 | 4:56 | faster than 12% |
| Sled push: | 4:03 | 2:59 | faster than 13% |
| Run 3: | 7:35 | 5:26 | faster than 5% |
| Sled pull: | 10:08 | 5:24 | faster than 1% |
| Run 4: | 6:53 | 5:23 | faster than 12% |
| Burpee broad jump: | 8:00 | 5:34 | faster than 14% |
| Run 5: | 8:11 | 5:39 | faster than 6% |
| Row: | 5:35 | 4:58 | faster than 15% |
| Run 6: | 7:31 | 5:25 | faster than 8% |
| Farmers carry: | 2:36 | 2:06 | faster than 18% |
| Run 7: | 6:34 | 5:24 | faster than 19% |
| Sandbag lunges: | 9:48 | 5:27 | faster than 3% |
| Run 8: | 9:09 | 5:50 | faster than 9% |
| Wall balls: | 17:47 | 7:09 | faster than 1% |
| Roxzone: | 12:59 | 9:04 | faster than 14% |
| Runs (8 km) | 57:23 | 42:36 | faster than 10% |
| Stations (8) | 1:03:30 | ||
| Finish | 2:13:47 | 1:31:04 | 757th of 789 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | tampa Tamp · best of 3 | 4:34 |
| Sled push | 3:59 | tampa Tamp · best of 3 | 3:04 |
| Sled pull | 7:59 | tampa Tamp · best of 3 | 4:57 |
| Burpee broad jump | 7:02 | tampa Tamp · best of 3 | 5:38 |
| Row | 5:13 | tampa Tamp · best of 3 | 4:53 |
| Farmers carry | 2:36 | Atlanta 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:06 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 9:07 | tampa Tamp · best of 3 | 7:03 |
| Runs (8 km) | 51:02 | tampa Tamp · best of 3 | 41:47 |
| Roxzone | 8:45 | tampa Tamp · best of 3 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 42% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 21% |
| Push | 12% |
| Pull | 7% |
| BBJ | 35% |
| Row | 42% |
| Carry | 8% |
| Lunges | 12% |
| Wall balls | 31% |
| Roxzone | 42% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Row (faster than 42%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Row (0:11 slower); weakest: Runs (8 km) (5:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 51:05 running, 50:10 at the stations and 8:45 in the roxzone; the longest station was the wall balls (9:07).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:06 |
| SkiErg | 5:25 | 4:43 |
| Run 2 | 5:43 | 5:16 |
| Sled push | 3:59 | 3:01 |
| Run 3 | 6:22 | 5:50 |
| Sled pull | 7:59 | 5:08 |
| Run 4 | 6:29 | 5:44 |
| Burpee broad jump | 7:02 | 6:04 |
| Run 5 | 6:41 | 5:52 |
| Row | 5:13 | 5:02 |
| Run 6 | 7:01 | 5:41 |
| Farmers carry | 3:14 | 2:16 |
| Run 7 | 6:34 | 5:40 |
| Sandbag lunges | 8:11 | 5:36 |
| Run 8 | 6:42 | 5:58 |
| Wall balls | 9:07 | 7:36 |
| Roxzone | 8:45 | 8:11 |
| Finish | 1:49:53 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:51 against the typical Open Men finisher at tampa Tamp. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
