Athlete · Open Men · 35-39 ·

USA

Stephen Williams

5 HYROX results over 2 seasons. Best Open Men time 1:29:39 at Washington DC 2026.

These results may belong to more than one athlete called Stephen Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:29:39 best Open Men time · Washington DC 2026 5 Open Men races

517th of 940 best Open Men place · Washington DC 2026 among Open Men finishers there

1:45:38 latest race · New York 2026 15:59 slower than the best Open Men time Open Men

Sled push strongest segment · Washington DC 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:39 best 1:29:39 · Washington DC

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 35-39	1:45:38	3376th of 4,637	49:25	47:07	9:11	splits SkiErg4:31Sled push3:10Sled pull5:04Burpee broad jump7:52Row4:58Farmers carry2:10Sandbag lunges8:07Wall balls11:15Run 15:55Run 25:22Run 35:56Run 46:00Run 56:11Run 66:06Run 75:48Run 88:11Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 30-34	1:29:39	517th of 940	43:13	34:57	11:33	splits SkiErg4:35Sled push2:26Sled pull5:07Burpee broad jump4:54Row4:39Farmers carry2:21Sandbag lunges5:18Wall balls5:37Run 16:33Run 24:41Run 34:45Run 44:31Run 54:45Run 64:48Run 74:28Run 88:46Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	1:37:43	1039th of 1,543	49:03	41:08	7:35	splits SkiErg4:23Sled push2:51Sled pull5:10Burpee broad jump8:22Row5:01Farmers carry2:03Sandbag lunges5:49Wall balls7:29Run 15:06Run 25:33Run 36:33Run 46:16Run 56:34Run 66:16Run 76:09Run 86:41Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:33:56	901st of 1,463	45:14	39:43	9:03	splits SkiErg4:51Sled push2:15Sled pull5:38Burpee broad jump5:51Row4:51Farmers carry1:49Sandbag lunges6:27Wall balls8:01Run 16:23Run 24:55Run 35:31Run 45:20Run 55:28Run 65:36Run 75:44Run 86:20Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:43:46	915th of 1,248	45:49	47:28	10:29	splits SkiErg4:40Sled push4:09Sled pull7:39Burpee broad jump6:24Row5:20Farmers carry2:01Sandbag lunges7:33Wall balls9:42Run 12:59Run 24:57Run 35:48Run 45:53Run 56:18Run 65:48Run 76:07Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 84%

Sled pull faster than 56%

Burpee broad jump faster than 66%

Row faster than 73%

Farmers carry faster than 34%

Sandbag lunges faster than 50%

Wall balls faster than 77%

Roxzone faster than 7%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:38 faster

Sled pull 0:11 faster

Burpee broad jump 0:43 faster

Row 0:13 faster

Farmers carry 0:15 slower

Sandbag lunges 0:01 slower

Wall balls 1:27 faster

Roxzone 4:26 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:29:39

6:334:354:412:264:455:074:314:544:454:394:482:214:285:188:465:3711:33

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:26 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown