IRL Stephen Waters
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:39 (Málaga 2025) · Doubles Mixed 1:28:57 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 40-44 | 1:35:39 | 1233rd of 1,501 | 49:00 | 37:05 | 9:36 | splitsSkiErg4:11Sled push3:00Sled pull5:36Burpee broad jump6:46Row5:11Farmers carry2:02Sandbag lunges4:08Wall balls6:11Run 14:28Run 25:11Run 36:31Run 46:03Run 510:04Run 65:24Run 75:19Run 86:03Full report for this race → |
| Dublin 2024 15 Nov 2024team: Tracy Coyne, Stephen Waterswhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:57 | 652nd of 837 | 55:37 | 27:14 | 6:09 | splitsSkiErg3:52Sled push1:43Sled pull2:53Burpee broad jump3:36Row5:49Farmers carry1:25Sandbag lunges3:56Wall balls4:00Run 13:45Run 27:33Run 37:56Run 48:05Run 57:53Run 67:56Run 78:04Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:27 against the typical Open Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
