GBR Stephen Shaun
1 HYROX race over 1 season. Best Open Men time: 1:04:54 at Oslo 2026.
1 result at 1 race
55th of 1,104 Open Men (faster than 95%). Against the 35 who finished around 1:04:55: most time gained on wall balls (1:02), most lost on the eight runs (2:33). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:16 | faster than 71% |
| SkiErg: | 4:11 | 4:31 | faster than 89% |
| Run 2: | 4:06 | 4:47 | faster than 85% |
| Sled push: | 2:25 | 3:02 | faster than 89% |
| Run 3: | 4:14 | 5:06 | faster than 89% |
| Sled pull: | 3:31 | 4:30 | faster than 90% |
| Run 4: | 4:17 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:03 | 5:25 | faster than 98% |
| Run 5: | 4:17 | 5:18 | faster than 91% |
| Row: | 4:13 | 4:51 | faster than 98% |
| Run 6: | 4:28 | 5:10 | faster than 80% |
| Farmers carry: | 1:40 | 2:07 | faster than 87% |
| Run 7: | 4:31 | 5:11 | faster than 81% |
| Sandbag lunges: | 3:10 | 5:03 | faster than 97% |
| Run 8: | 5:20 | 6:24 | faster than 85% |
| Wall balls: | 3:29 | 7:06 | fastest in the field |
| Roxzone: | 3:17 | 4:56 | faster than 95% |
| Runs (8 km) | 36:00 | 42:32 | faster than 85% |
| Stations (8) | 25:42 | ||
| Finish | 1:04:54 | 1:24:57 | 55th of 1,104 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 86%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 90% |
| Push | 89% |
| Pull | 91% |
| BBJ | 98% |
| Row | 99% |
| Carry | 87% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 36:02 running, 25:43 at the stations and 3:17 in the roxzone; the longest station was the row (4:13).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:16 |
| SkiErg | 4:11 | 4:31 |
| Run 2 | 4:06 | 4:47 |
| Sled push | 2:25 | 3:02 |
| Run 3 | 4:14 | 5:06 |
| Sled pull | 3:31 | 4:30 |
| Run 4 | 4:17 | 5:06 |
| Burpee broad jump | 3:03 | 5:25 |
| Run 5 | 4:17 | 5:18 |
| Row | 4:13 | 4:51 |
| Run 6 | 4:28 | 5:10 |
| Farmers carry | 1:40 | 2:07 |
| Run 7 | 4:31 | 5:11 |
| Sandbag lunges | 3:10 | 5:03 |
| Run 8 | 5:20 | 6:24 |
| Wall balls | 3:29 | 7:06 |
| Roxzone | 3:17 | 4:56 |
| Finish | 1:04:54 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
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