GBR Stephen O Connell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:00 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Stephen O Connell, Brody Mackenziewhole field → | Doubles Men · team 30-34 | 1:20:00 | 3043rd of 3,927824th of 995 aged 30-34 | 35:17* | 30:20* | 14:28 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:46faster than 47%Sled pull4:28faster than 5%Burpee broad jump3:14faster than 48%Row4:22fastest 28%Farmers carry1:50faster than 18%Sandbag lunges3:48faster than 36%Wall balls6:34faster than 7%Runs (8 km)35:17faster than 35%Roxzone14:28faster than 8%Run 13:13fastest 44%Run 23:46fastest 48%Run 34:09faster than 41%Run 44:37faster than 22%Run 54:36faster than 27%Run 64:56faster than 14%Run 74:18faster than 39%Run 85:46faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Brody Mackenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
