GBR Stephen Nelson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Nelson at each race, oldest on the left; lower is faster.The best was 1:05:18 at Glasgow (Mar 2025); Stephen Nelson was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:05:18 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:06:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
165th of 2,163 Doubles Mixed (faster than 92%). Against the 65 who finished around 1:07:45: most time gained on the eight runs (0:52), most lost on row (0:09). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:46 | faster than 89% |
| SkiErg: | 3:57 | 4:20 | faster than 93% |
| Run 2: | 4:23 | 5:34 | faster than 92% |
| Sled push: | 1:52 | 2:08 | faster than 79% |
| Run 3: | 4:34 | 5:50 | faster than 93% |
| Sled pull: | 3:10 | 3:37 | faster than 76% |
| Run 4: | 4:38 | 5:54 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:38 | faster than 86% |
| Run 5: | 4:41 | 6:00 | faster than 92% |
| Row: | 4:41 | 4:54 | faster than 70% |
| Run 6: | 4:41 | 5:58 | faster than 91% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:46 | 5:58 | faster than 90% |
| Sandbag lunges: | 2:56 | 4:07 | faster than 93% |
| Run 8: | 5:21 | 6:41 | faster than 89% |
| Wall balls: | 4:05 | 4:50 | faster than 85% |
| Roxzone: | 3:40 | 5:10 | faster than 87% |
| Runs (8 km) | 37:40 | 47:51 | faster than 91% |
| Stations (8) | 25:04 | ||
| Finish | 1:06:20 | 1:23:17 | 165th of 2,163 · faster than 92% |
476th of 2,052 Doubles Men (faster than 76%). Against the 62 who finished around 1:04:15: most time gained on burpee broad jump (0:14), most lost on the eight runs (0:21). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:42 | faster than 48% |
| SkiErg: | 3:54 | 3:52 | faster than 45% |
| Run 2: | 4:46 | 5:06 | faster than 68% |
| Sled push: | 1:36 | 1:44 | faster than 72% |
| Run 3: | 4:41 | 5:24 | faster than 82% |
| Sled pull: | 2:40 | 2:54 | faster than 67% |
| Run 4: | 4:58 | 5:23 | faster than 71% |
| Burpee broad jump: | 2:30 | 3:03 | faster than 80% |
| Run 5: | 5:02 | 5:34 | faster than 73% |
| Row: | 4:25 | 4:23 | faster than 46% |
| Run 6: | 4:59 | 5:29 | faster than 72% |
| Farmers carry: | 1:18 | 1:33 | faster than 91% |
| Run 7: | 4:59 | 5:33 | faster than 74% |
| Sandbag lunges: | 2:48 | 3:24 | faster than 84% |
| Run 8: | 3:53 | 4:24 | faster than 75% |
| Wall balls: | 3:54 | 4:17 | faster than 78% |
| Roxzone: | 3:51 | 4:24 | faster than 74% |
| Runs (8 km) | 36:56 | 41:01 | faster than 74% |
| Stations (8) | 23:05 | ||
| Finish | 1:03:47 | 1:10:48 | 476th of 2,052 · faster than 76% |
101st of 1,712 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:37: most time gained on SkiErg (0:05), most lost on sled push (0:09). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:16 | faster than 93% |
| SkiErg: | 3:52 | 4:11 | faster than 92% |
| Run 2: | 4:43 | 5:51 | faster than 94% |
| Sled push: | 1:54 | 2:02 | faster than 69% |
| Run 3: | 4:50 | 6:07 | faster than 94% |
| Sled pull: | 3:07 | 3:36 | faster than 79% |
| Run 4: | 4:50 | 6:08 | faster than 94% |
| Burpee broad jump: | 2:49 | 3:33 | faster than 81% |
| Run 5: | 5:00 | 6:19 | faster than 94% |
| Row: | — | 4:42 | |
| Run 6: | 5:02 | 6:13 | faster than 92% |
| Farmers carry: | 1:34 | 1:45 | faster than 80% |
| Run 7: | 5:04 | 6:16 | faster than 92% |
| Sandbag lunges: | 3:05 | 3:59 | faster than 88% |
| Run 8: | 3:57 | 5:00 | faster than 92% |
| Wall balls: | 3:58 | 4:28 | faster than 81% |
| Roxzone: | 3:46 | 5:04 | faster than 93% |
| Runs (8 km) | 36:46 | 46:33 | faster than 94% |
| Stations (8) | 20:19 (7 of 8) | ||
| Finish | 1:05:18 | 1:20:29 | 101st of 1,712 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2025 · best of 2 | 4:21 |
| Sled push | 1:52 | Glasgow 2026 · best of 2 | 2:12 |
| Sled pull | 3:07 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Glasgow 2026 · best of 2 | 3:36 |
| Row | 4:41 | Glasgow 2026 | 4:47 |
| Farmers carry | 1:34 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:56 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:46 | Glasgow 2025 · best of 2 | 45:37 |
| Roxzone | 3:40 | Glasgow 2026 · best of 2 | 7:08 |
How to read
Each station's best across Stephen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kerry O'Neill1 race
- Kerry O’Neill1 race
- Stuart Galbraith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 93% |
| Push | 69% |
| Pull | 80% |
| BBJ | 81% |
| Row | no split |
| Carry | 81% |
| Lunges | 88% |
| Wall balls | 82% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 36:50 running, 20:20 at the stations and 3:46 in the roxzone; the longest station was the wall balls (3:58).Below, Typical Doubles Mixed: 46:10 running, 28:16 at the stations and 5:04 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Stephen | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:24 | 4:16 |
| SkiErg | 3:52 | 4:11 |
| Run 2 | 4:43 | 5:51 |
| Sled push | 1:54 | 2:02 |
| Run 3 | 4:50 | 6:07 |
| Sled pull | 3:07 | 3:36 |
| Run 4 | 4:50 | 6:08 |
| Burpee broad jump | 2:49 | 3:33 |
| Run 5 | 5:00 | 6:19 |
| Row | — | 4:42 |
| Run 6 | 5:02 | 6:13 |
| Farmers carry | 1:34 | 1:45 |
| Run 7 | 5:04 | 6:16 |
| Sandbag lunges | 3:05 | 3:59 |
| Run 8 | 3:57 | 5:00 |
| Wall balls | 3:58 | 4:28 |
| Roxzone | 3:46 | 5:04 |
| Finish | 1:05:18 | 1:20:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:18.
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