IRL Stephen Nagle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:06 at Dublin 2025.
1 result at 1 race
612th of 1,676 Doubles Men (faster than 63%). Against the 52 who finished around 1:08:48: most time gained on sled push (0:23), most lost on the eight runs (1:16). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 5:05 | 5:18 | faster than 60% |
| Sled push: | 1:10 | 1:36 | faster than 99% |
| Run 3: | 5:27 | 5:39 | faster than 59% |
| Sled pull: | 3:00 | 3:13 | faster than 68% |
| Run 4: | 5:36 | 5:40 | faster than 54% |
| Burpee broad jump: | 3:11 | 3:25 | faster than 62% |
| Run 5: | 5:55 | 5:48 | faster than 45% |
| Row: | 4:06 | 4:28 | faster than 92% |
| Run 6: | 5:40 | 5:44 | faster than 53% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 5:32 | 5:46 | faster than 61% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 78% |
| Run 8: | 3:47 | 3:59 | faster than 61% |
| Wall balls: | 4:36 | 4:39 | faster than 52% |
| Roxzone: | 4:18 | 4:11 | faster than 45% |
| Runs (8 km) | 40:09 | 41:20 | faster than 58% |
| Stations (8) | 24:43 | ||
| Finish | 1:09:06 | 1:12:35 | 612th of 1,676 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ciaran Flanagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 75% |
| Push | 99% |
| Pull | 68% |
| BBJ | 63% |
| Row | 93% |
| Carry | 44% |
| Lunges | 79% |
| Wall balls | 53% |
| Roxzone | 46% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Roxzone (0:07 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 40:12 running, 24:43 at the stations and 4:18 in the roxzone; the longest station was the wall balls (4:36) and the shortest the sled push (1:10).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Stephen | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:10 | 3:18 |
| SkiErg | 3:53 | 4:01 |
| Run 2 | 5:05 | 5:18 |
| Sled push | 1:10 | 1:36 |
| Run 3 | 5:27 | 5:39 |
| Sled pull | 3:00 | 3:13 |
| Run 4 | 5:36 | 5:40 |
| Burpee broad jump | 3:11 | 3:25 |
| Run 5 | 5:55 | 5:48 |
| Row | 4:06 | 4:28 |
| Run 6 | 5:40 | 5:44 |
| Farmers carry | 1:41 | 1:38 |
| Run 7 | 5:32 | 5:46 |
| Sandbag lunges | 3:06 | 3:35 |
| Run 8 | 3:47 | 3:59 |
| Wall balls | 4:36 | 4:39 |
| Roxzone | 4:18 | 4:11 |
| Finish | 1:09:06 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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