Stephen Kusuma
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Kusuma at each race, oldest on the left; lower is faster.The best was 1:07:38 at Osaka (Jan 2026); Stephen Kusuma was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:07:38 |
| Jakarta | Jun 2026 | Open Men | 1:08:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stephen Kusuma at each race, oldest on the left; lower is faster.The best was 55:44 at Jakarta (Jun 2026); Stephen Kusuma was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 56:11 |
| Jakarta | Jun 2026 | Doubles Men | 55:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
8th of 181 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:35 | faster than 85% |
| SkiErg: | 3:37 | 4:14 | faster than 93% |
| Run 2: | 4:05 | 5:35 | faster than 91% |
| Sled push: | 2:06 | 3:30 | faster than 97% |
| Run 3: | 4:16 | 6:29 | faster than 93% |
| Sled pull: | 2:57 | 5:17 | faster than 96% |
| Run 4: | 4:12 | 6:09 | faster than 93% |
| Burpee broad jump: | 1:54 | 3:11 | faster than 97% |
| Run 5: | 4:19 | 6:12 | faster than 93% |
| Row: | 4:02 | 4:50 | faster than 95% |
| Run 6: | 4:18 | 6:07 | faster than 92% |
| Farmers carry: | 1:30 | 1:57 | faster than 95% |
| Run 7: | 4:19 | 6:15 | faster than 92% |
| Sandbag lunges: | 2:36 | 4:23 | faster than 96% |
| Run 8: | 2:40 | 3:51 | faster than 93% |
| Wall balls: | 3:24 | 4:48 | faster than 99% |
| Roxzone: | 4:02 | 6:57 | faster than 95% |
| Runs (8 km) | 31:41 | 45:37 | faster than 92% |
| Stations (8) | 22:06 | ||
| Finish | 57:43 | 1:24:49 | 8th of 181 · faster than 96% |
33rd of 1,653 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:56 | faster than 90% |
| SkiErg: | 4:28 | 5:02 | faster than 92% |
| Run 2: | 3:41 | 5:16 | faster than 98% |
| Sled push: | 2:23 | 3:38 | faster than 96% |
| Run 3: | 3:53 | 5:42 | faster than 98% |
| Sled pull: | 3:33 | 5:46 | faster than 97% |
| Run 4: | 3:47 | 5:38 | faster than 98% |
| Burpee broad jump: | 3:49 | 6:03 | faster than 93% |
| Run 5: | 3:54 | 5:55 | faster than 98% |
| Row: | 4:32 | 5:15 | faster than 96% |
| Run 6: | 3:55 | 5:48 | faster than 97% |
| Farmers carry: | 2:08 | 2:36 | faster than 76% |
| Run 7: | 3:50 | 5:52 | faster than 99% |
| Sandbag lunges: | 3:48 | 6:21 | faster than 96% |
| Run 8: | 4:58 | 7:56 | faster than 96% |
| Wall balls: | 5:52 | 8:53 | faster than 88% |
| Roxzone: | 5:32 | 10:27 | faster than 97% |
| Runs (8 km) | 32:34 | 48:40 | faster than 98% |
| Stations (8) | 30:33 | ||
| Finish | 1:08:33 | 1:44:24 | 33rd of 1,653 · faster than 98% |
5th of 1,133 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 6:18 | faster than 98% |
| SkiErg: | 3:47 | 4:30 | faster than 99% |
| Run 2: | 3:29 | 5:30 | fastest in the field |
| Sled push: | 1:21 | 2:09 | fastest in the field |
| Run 3: | 3:38 | 5:52 | faster than 99% |
| Sled pull: | 2:24 | 4:08 | fastest in the field |
| Run 4: | 3:34 | 5:51 | faster than 99% |
| Burpee broad jump: | 1:58 | 3:28 | faster than 98% |
| Run 5: | 3:35 | 6:05 | fastest in the field |
| Row: | 4:00 | 4:54 | fastest in the field |
| Run 6: | 3:33 | 6:01 | fastest in the field |
| Farmers carry: | 1:21 | 1:50 | faster than 97% |
| Run 7: | 3:39 | 6:08 | faster than 99% |
| Sandbag lunges: | 2:21 | 4:20 | fastest in the field |
| Run 8: | 4:13 | 7:35 | fastest in the field |
| Wall balls: | 3:48 | 5:04 | faster than 96% |
| Roxzone: | 4:56 | 9:43 | faster than 99% |
| Runs (8 km) | 29:53 | 49:59 | faster than 99% |
| Stations (8) | 21:00 | ||
| Finish | 55:44 | 1:30:36 | 5th of 1,133 · fastest in the field |
4th of 1,552 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 7:30 | fastest in the field |
| SkiErg: | 3:37 | 4:18 | fastest in the field |
| Run 2: | 3:04 | 4:47 | fastest in the field |
| Sled push: | 1:21 | 2:17 | fastest in the field |
| Run 3: | 3:16 | 5:03 | fastest in the field |
| Sled pull: | 2:33 | 4:10 | fastest in the field |
| Run 4: | 3:11 | 5:05 | fastest in the field |
| Burpee broad jump: | 2:52 | 3:34 | faster than 81% |
| Run 5: | 3:13 | 5:14 | fastest in the field |
| Row: | 3:51 | 4:47 | fastest in the field |
| Run 6: | 3:13 | 5:08 | fastest in the field |
| Farmers carry: | 1:30 | 1:48 | faster than 91% |
| Run 7: | 3:16 | 5:10 | fastest in the field |
| Sandbag lunges: | 2:20 | 4:07 | fastest in the field |
| Run 8: | 3:54 | 6:29 | fastest in the field |
| Wall balls: | 3:37 | 4:44 | faster than 97% |
| Roxzone: | 6:30 | 11:36 | fastest in the field |
| Runs (8 km) | 28:05 | 44:51 | fastest in the field |
| Stations (8) | 21:41 | ||
| Finish | 56:11 | 1:26:38 | 4th of 1,552 · fastest in the field |
67th of 1,631 Open Men (faster than 95%). Against the 48 who finished around 1:08:30: most time gained on the eight runs (1:57), most lost on wall balls (0:46). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:56 | faster than 89% |
| SkiErg: | 4:40 | 4:55 | faster than 72% |
| Run 2: | 4:01 | 5:18 | faster than 96% |
| Sled push: | 2:40 | 3:26 | faster than 87% |
| Run 3: | 4:10 | 5:46 | faster than 98% |
| Sled pull: | 3:30 | 5:24 | faster than 96% |
| Run 4: | 4:10 | 5:43 | faster than 97% |
| Burpee broad jump: | 3:34 | 5:23 | faster than 92% |
| Run 5: | 4:13 | 6:02 | faster than 98% |
| Row: | 4:22 | 5:00 | faster than 95% |
| Run 6: | 4:11 | 5:48 | faster than 97% |
| Farmers carry: | 2:09 | 2:26 | faster than 68% |
| Run 7: | 4:11 | 5:48 | faster than 97% |
| Sandbag lunges: | 3:45 | 5:22 | faster than 92% |
| Run 8: | 3:31 | 4:55 | faster than 92% |
| Wall balls: | 5:34 | 7:28 | faster than 81% |
| Roxzone: | 6:43 | 9:37 | faster than 89% |
| Runs (8 km) | 30:47 | 42:55 | faster than 97% |
| Stations (8) | 30:14 | ||
| Finish | 1:07:38 | 1:33:32 | 67th of 1,631 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Jakarta 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Osaka 2026 · best of 2 | 5:38 |
| Row | 4:22 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:47 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 5:32 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Standy Tjandra3 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 73% |
| Push | 88% |
| Pull | 96% |
| BBJ | 92% |
| Row | 96% |
| Carry | 69% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 90% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:08 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 30:50 running, 30:15 at the stations and 6:43 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 2:23 | 2:56 |
| SkiErg | 4:40 | 4:55 |
| Run 2 | 4:01 | 5:18 |
| Sled push | 2:40 | 3:26 |
| Run 3 | 4:10 | 5:46 |
| Sled pull | 3:30 | 5:24 |
| Run 4 | 4:10 | 5:43 |
| Burpee broad jump | 3:34 | 5:23 |
| Run 5 | 4:13 | 6:02 |
| Row | 4:22 | 5:00 |
| Run 6 | 4:11 | 5:48 |
| Farmers carry | 2:09 | 2:26 |
| Run 7 | 4:11 | 5:48 |
| Sandbag lunges | 3:45 | 5:22 |
| Run 8 | 3:31 | 4:55 |
| Wall balls | 5:34 | 7:28 |
| Roxzone | 6:43 | 9:37 |
| Finish | 1:07:38 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:38.
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