USA Stephen Irish
4 HYROX races over 2 seasons. Best Open Men time: 1:33:19 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Irish at each race, oldest on the left; lower is faster.The best was 1:33:19 at Atlanta (Oct 2025); Stephen Irish was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:37:14 |
| Atlanta | Oct 2025 | Open Men | 1:33:19 |
| Las Vegas | Feb 2026 | Open Men | 1:33:32 |
| Salt Lake City | Sep 2026 | Open Men | 1:35:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:55 faster (1:37:14 to 1:33:19).
4 results at 4 races
671st of 1,296 Open Men (faster than 48%). Against the 38 who finished around 1:34:54: most time gained on wall balls (1:53), most lost on the eight runs (5:01). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:09 | faster than 24% |
| SkiErg: | 4:46 | 4:42 | faster than 43% |
| Run 2: | 5:46 | 5:19 | faster than 31% |
| Sled push: | 2:37 | 3:03 | faster than 73% |
| Run 3: | 6:15 | 5:48 | faster than 32% |
| Sled pull: | 4:39 | 5:01 | faster than 63% |
| Run 4: | 6:33 | 5:47 | faster than 23% |
| Burpee broad jump: | 6:50 | 6:04 | faster than 35% |
| Run 5: | 6:54 | 5:58 | faster than 24% |
| Row: | 4:57 | 5:04 | faster than 60% |
| Run 6: | 6:28 | 5:47 | faster than 28% |
| Farmers carry: | 1:52 | 2:08 | faster than 76% |
| Run 7: | 6:52 | 5:48 | faster than 21% |
| Sandbag lunges: | 5:09 | 5:38 | faster than 62% |
| Run 8: | 6:38 | 6:18 | faster than 42% |
| Wall balls: | 5:58 | 8:09 | faster than 81% |
| Roxzone: | 10:03 | 9:57 | faster than 48% |
| Runs (8 km) | 48:54 | 44:15 | faster than 30% |
| Stations (8) | 36:48 | ||
| Finish | 1:35:39 | 1:34:49 | 671st of 1,296 · faster than 48% |
928th of 1,736 Open Men (faster than 46%). Against the 53 who finished around 1:34:15: most time gained on wall balls (2:22), most lost on the eight runs (3:01). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:25 | faster than 40% |
| SkiErg: | 4:55 | 4:44 | faster than 31% |
| Run 2: | 5:55 | 5:21 | faster than 27% |
| Sled push: | 3:01 | 3:21 | faster than 71% |
| Run 3: | 6:23 | 5:42 | faster than 26% |
| Sled pull: | 5:00 | 4:57 | faster than 47% |
| Run 4: | 6:30 | 5:43 | faster than 24% |
| Burpee broad jump: | 6:56 | 5:33 | faster than 24% |
| Run 5: | 6:37 | 5:56 | faster than 29% |
| Row: | 5:04 | 5:02 | faster than 47% |
| Run 6: | 6:34 | 5:50 | faster than 27% |
| Farmers carry: | 1:54 | 2:05 | faster than 67% |
| Run 7: | 6:38 | 5:47 | faster than 26% |
| Sandbag lunges: | 5:13 | 5:27 | faster than 57% |
| Run 8: | 6:45 | 6:13 | faster than 36% |
| Wall balls: | 5:22 | 7:32 | faster than 88% |
| Roxzone: | 7:16 | 8:14 | faster than 67% |
| Runs (8 km) | 48:54 | 44:20 | faster than 30% |
| Stations (8) | 37:25 | ||
| Finish | 1:33:32 | 1:31:52 | 928th of 1,736 · faster than 46% |
435th of 789 Open Men (faster than 44%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:21 | faster than 21% |
| SkiErg: | 5:06 | 4:47 | faster than 22% |
| Run 2: | 5:39 | 4:56 | faster than 24% |
| Sled push: | 2:50 | 2:59 | faster than 58% |
| Run 3: | 6:01 | 5:26 | faster than 27% |
| Sled pull: | 6:17 | 5:24 | faster than 26% |
| Run 4: | 6:18 | 5:23 | faster than 22% |
| Burpee broad jump: | 6:47 | 5:34 | faster than 27% |
| Run 5: | 6:04 | 5:39 | faster than 35% |
| Row: | 4:49 | 4:58 | faster than 61% |
| Run 6: | 5:53 | 5:25 | faster than 34% |
| Farmers carry: | 1:53 | 2:06 | faster than 72% |
| Run 7: | 6:02 | 5:24 | faster than 30% |
| Sandbag lunges: | 5:26 | 5:27 | faster than 50% |
| Run 8: | 6:19 | 5:50 | faster than 37% |
| Wall balls: | 5:20 | 7:09 | faster than 83% |
| Roxzone: | 7:47 | 9:04 | faster than 70% |
| Runs (8 km) | 47:08 | 42:36 | faster than 30% |
| Stations (8) | 38:28 | ||
| Finish | 1:33:19 | 1:31:04 | 435th of 789 · faster than 44% |
989th of 1,463 Open Men (faster than 32%). Against the 43 who finished around 1:38:32: most time gained on wall balls (3:24), most lost on the eight runs (4:34). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:51 | 5:52 | faster than 15% |
| SkiErg: | 4:59 | 4:34 | faster than 15% |
| Run 2: | 6:06 | 4:52 | faster than 10% |
| Sled push: | 2:55 | 2:39 | faster than 33% |
| Run 3: | 6:23 | 5:17 | faster than 14% |
| Sled pull: | 5:28 | 5:15 | faster than 43% |
| Run 4: | 6:31 | 5:15 | faster than 12% |
| Burpee broad jump: | 7:17 | 5:31 | faster than 19% |
| Run 5: | 6:25 | 5:27 | faster than 21% |
| Row: | 5:00 | 4:54 | faster than 43% |
| Run 6: | 6:37 | 5:18 | faster than 14% |
| Farmers carry: | 2:16 | 2:06 | faster than 36% |
| Run 7: | 6:30 | 5:14 | faster than 15% |
| Sandbag lunges: | 5:15 | 5:09 | faster than 47% |
| Run 8: | 6:36 | 5:59 | faster than 33% |
| Wall balls: | 6:11 | 7:52 | faster than 77% |
| Roxzone: | 6:02 | 6:44 | faster than 64% |
| Runs (8 km) | 51:56 | 43:32 | faster than 18% |
| Stations (8) | 39:21 | ||
| Finish | 1:37:14 | 1:28:56 | 989th of 1,463 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Salt Lake City 2026 · best of 4 | 4:34 |
| Sled push | 2:37 | Salt Lake City 2026 · best of 4 | 3:04 |
| Sled pull | 4:39 | Salt Lake City 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:47 | Atlanta 2025 · best of 4 | 5:38 |
| Row | 4:49 | Atlanta 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Salt Lake City 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:09 | Salt Lake City 2026 · best of 4 | 5:20 |
| Wall balls | 5:20 | Atlanta 2025 · best of 4 | 7:03 |
| Runs (8 km) | 47:08 | Atlanta 2025 · best of 4 | 41:47 |
| Roxzone | 6:02 | Boston 2025 · best of 4 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 22% |
| Push | 59% |
| Pull | 26% |
| BBJ | 28% |
| Row | 62% |
| Carry | 72% |
| Lunges | 50% |
| Wall balls | 83% |
| Roxzone | 71% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (4:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 47:12 running, 38:27 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:21 |
| SkiErg | 5:06 | 4:47 |
| Run 2 | 5:39 | 4:56 |
| Sled push | 2:50 | 2:59 |
| Run 3 | 6:01 | 5:26 |
| Sled pull | 6:17 | 5:24 |
| Run 4 | 6:18 | 5:23 |
| Burpee broad jump | 6:47 | 5:34 |
| Run 5 | 6:04 | 5:39 |
| Row | 4:49 | 4:58 |
| Run 6 | 5:53 | 5:25 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 6:02 | 5:24 |
| Sandbag lunges | 5:26 | 5:27 |
| Run 8 | 6:19 | 5:50 |
| Wall balls | 5:20 | 7:09 |
| Roxzone | 7:47 | 9:04 |
| Finish | 1:33:19 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
