Stephen Grainger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:25 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Stephen Grainger, Tom Absolamwhole field → | Doubles Men · team 30-34 | 1:06:25 | 325th of 1,43391st of 372 aged 30-34 | 34:21 | 25:28 | 6:36† | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push1:28fastest 49%Sled pull3:11faster than 41%Burpee broad jump3:05fastest 47%Row4:21fastest 44%Farmers carry1:47faster than 40%Sandbag lunges3:27fastest 46%Wall balls4:23faster than 40%Runs (8 km)34:21fastest 18%Roxzone6:36Run 13:50fastest 30%Run 23:55fastest 21%Run 34:06fastest 17%Run 44:08fastest 16%Run 54:14fastest 17%Run 64:12fastest 18%Run 74:17fastest 22%Run 85:39fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Absolam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.