GBR Stephen Gamble
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Gamble at each race, oldest on the left; lower is faster.The best was 1:16:00 at Glasgow (Mar 2026); Stephen Gamble was 10:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:26:24 |
| Glasgow | Mar 2026 | Doubles Men | 1:16:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,841st of 2,661 Open Men (faster than 30%). Against the 80 who finished around 1:33:41: most time gained on the roxzone (1:03), most lost on burpee broad jump (2:15). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:54 | faster than 34% |
| SkiErg: | 4:35 | 4:31 | faster than 43% |
| Run 2: | 5:12 | 4:47 | faster than 31% |
| Sled push: | 2:55 | 2:53 | faster than 48% |
| Run 3: | 5:30 | 5:08 | faster than 33% |
| Sled pull: | 4:54 | 4:19 | faster than 29% |
| Run 4: | 5:51 | 5:08 | faster than 23% |
| Burpee broad jump: | 8:39 | 5:29 | faster than 8% |
| Run 5: | 6:03 | 5:17 | faster than 25% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 5:56 | 5:10 | faster than 24% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 5:47 | 5:10 | faster than 27% |
| Sandbag lunges: | 5:14 | 5:14 | faster than 50% |
| Run 8: | 6:50 | 6:00 | faster than 28% |
| Wall balls: | 8:23 | 7:15 | faster than 34% |
| Roxzone: | 4:52 | 4:57 | faster than 52% |
| Runs (8 km) | 46:19 | 41:46 | faster than 28% |
| Stations (8) | 42:09 | ||
| Finish | 1:33:16 | 1:24:12 | 1841st of 2,661 · faster than 30% |
873rd of 1,528 Doubles Men (faster than 42%). Against the 44 who finished around 1:14:21: most time gained on sled pull (0:22), most lost on sled push (0:50). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:58 | faster than 23% |
| SkiErg: | 4:06 | 4:01 | faster than 37% |
| Run 2: | 5:26 | 4:49 | faster than 22% |
| Sled push: | 2:42 | 1:50 | faster than 2% |
| Run 3: | 5:28 | 5:09 | faster than 35% |
| Sled pull: | 2:35 | 2:57 | faster than 81% |
| Run 4: | 5:31 | 5:09 | faster than 34% |
| Burpee broad jump: | 3:17 | 3:07 | faster than 41% |
| Run 5: | 5:29 | 5:19 | faster than 43% |
| Row: | 4:32 | 4:34 | faster than 54% |
| Run 6: | 5:21 | 5:15 | faster than 46% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 5:15 | 5:15 | faster than 50% |
| Sandbag lunges: | 3:28 | 3:32 | faster than 54% |
| Run 8: | 5:21 | 5:54 | faster than 70% |
| Wall balls: | 5:20 | 4:33 | faster than 19% |
| Roxzone: | 5:02 | 4:24 | faster than 30% |
| Runs (8 km) | 43:23 | 42:03 | faster than 42% |
| Stations (8) | 27:39 | ||
| Finish | 1:16:00 | 1:13:38 | 873rd of 1,528 · faster than 42% |
842nd of 928 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:14 | faster than 20% |
| SkiErg: | 4:04 | 3:49 | faster than 14% |
| Run 2: | 5:58 | 5:15 | faster than 18% |
| Sled push: | 1:53 | 1:35 | faster than 14% |
| Run 3: | 6:42 | 5:40 | faster than 17% |
| Sled pull: | 3:17 | 3:00 | faster than 30% |
| Run 4: | 7:31 | 5:43 | faster than 6% |
| Burpee broad jump: | 4:45 | 3:17 | faster than 8% |
| Run 5: | 7:53 | 5:52 | faster than 5% |
| Row: | 5:04 | 4:24 | faster than 4% |
| Run 6: | 7:04 | 5:47 | faster than 10% |
| Farmers carry: | 1:55 | 1:34 | faster than 11% |
| Run 7: | 7:15 | 5:48 | faster than 9% |
| Sandbag lunges: | 3:51 | 3:23 | faster than 26% |
| Run 8: | 5:12 | 4:00 | faster than 9% |
| Wall balls: | 5:18 | 4:06 | faster than 8% |
| Roxzone: | 5:09 | 4:25 | faster than 25% |
| Runs (8 km) | 51:13 | 41:37 | faster than 8% |
| Stations (8) | 30:07 | ||
| Finish | 1:26:24 | 1:11:24 | 842nd of 928 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Elliott1 race
- Jonwayne Harron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 52% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 43% |
| Push | 48% |
| Pull | 30% |
| BBJ | 9% |
| Row | 36% |
| Carry | 36% |
| Lunges | 50% |
| Wall balls | 34% |
| Roxzone | 52% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Roxzone (faster than 52%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:05 faster); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 46:22 running, 42:08 at the stations and 4:52 in the roxzone; the longest station was the burpee broad jumps (8:39).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:54 |
| SkiErg | 4:35 | 4:31 |
| Run 2 | 5:12 | 4:47 |
| Sled push | 2:55 | 2:53 |
| Run 3 | 5:30 | 5:08 |
| Sled pull | 4:54 | 4:19 |
| Run 4 | 5:51 | 5:08 |
| Burpee broad jump | 8:39 | 5:29 |
| Run 5 | 6:03 | 5:17 |
| Row | 5:06 | 4:55 |
| Run 6 | 5:56 | 5:10 |
| Farmers carry | 2:23 | 2:10 |
| Run 7 | 5:47 | 5:10 |
| Sandbag lunges | 5:14 | 5:14 |
| Run 8 | 6:50 | 6:00 |
| Wall balls | 8:23 | 7:15 |
| Roxzone | 4:52 | 4:57 |
| Finish | 1:33:16 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:10 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
