Stephen Ferguson
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:12:44 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Stephen Ferguson, Ramy Mansourwhat the whole field did → | Doubles Men · team 40-44 | 1:12:44 | 2159th of 3,927 | 32:32* | 29:17* | 11:00 | splitsSkiErg4:18Sled push2:06Sled pull3:16Burpee broad jump3:55Row4:51Farmers carry1:39Sandbag lunges3:54Wall balls5:18Run 13:01Run 23:37Run 33:49Run 44:06Run 54:17Run 64:00Run 74:05Run 85:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ramy Mansour, Stephen Fergusonwhat the whole field did → | Doubles Men · team 40-49 | 1:13:09 | 276th of 523 | 41:07 | 26:33 | 5:34 | splitsSkiErg3:56Sled push1:38Sled pull3:50Burpee broad jump3:22Row4:27Farmers carry1:43Sandbag lunges3:35Wall balls4:02Run 13:38Run 24:59Run 35:26Run 45:22Run 55:39Run 65:28Run 75:50Run 84:48Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ramy Mansour, Stephen Fergusonwhat the whole field did → | Doubles Men · team 40-49 | 1:20:33 | 851st of 1,076 | 46:02 | 28:11 | 6:23 | splitsSkiErg3:51Sled push1:41Sled pull3:15Burpee broad jump3:42Row4:49Farmers carry1:41Sandbag lunges4:12Wall balls5:00Run 14:54Run 25:16Run 38:39Run 45:34Run 55:28Run 65:18Run 75:14Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.